Archives for June 2012

fruit smothie, antioxidants, gluten free, dairy free, aperatif, pears, banana, lemons, limes, cranberries, almond milk

July Self-Care Retreat, June GFE VSG Giveaway Winners, and Antioxidant A-Pear-Atif

Along with our host, Cheryl Harris (Gluten-Free Goodness and Harris Whole Health), I am really excited to announce The 2nd Annual July Self-Care Retreat! Here are some words from Cheryl: “We’ve got a great line-up of wonderful... [37 Comments]

Coconut Blueberry Pound Cupcakes, The Daily Dietribe Birthday Cake Challenge, gluten free, grain free, dairy free, refined sugar free, cupcakes, muffins

Coconut Blueberry Pound Cupcakes (Gluten Free, Grain Free, Dairy Free, Refined Sugar Free)

Iris (The Daily Dietribe) posted her Second Annual Birthday Cake Challenge earlier this month. She said that entries of cakes, cupcakes, or pies were all welcome. Originally, I was sure I was going to make... [79 Comments]

Donna Hetrick, Lifestyle Fitness and Nutrition, gluten free, probiotics, healing the gut

GFE Virtual Gluten-Free Support Group June 2012 ~ Donna Hetrick: Healing the Gut

This post is linked to Allergy-Free Wednesdays and Gluten-Free Wednesdays. Welcome to the June GFE Virtual Gluten-Free Support Group (VSG) meeting! Finally, right? If you’re new to GFE VSG, it’s the online event where I... [74 Comments]

artichoke flower, Stratford Hall, Robert E. Lee's birthplace

Catching Up … Again

 Close-up of Artichoke Flower at Stratford Hall So every time I think I’ll catch up here at gfe, it just doesn’t happen. For example, I planned to post my GFE Virtual Support Group (VSG) post last Tuesday—and that... [34 Comments]

coconut popcorn shrimp cakes, gluten free, dairy free, egg free

Coconut Popcorn Shrimp Cakes (or Crumbles) That Dad Would Love

Coconut Popcorn Shrimp Cakes It’s Father’s Day and I was eating a leftover Coconut Popcorn Shrimp Cake earlier and thinking that my Dad would certainly enjoy one of them. Dad and Mom love seafood cakes. Well,... [43 Comments]

gluten free, dairy free, refined sugar free, corn free, vegan, grain free

Summer Green Frozen Smoothie, Minty Coconut Shake, or Shamrock Shake?–You Call It!

This recipe was originally shared over at Tasty Yummies for St. Patrick’s Day, but what I originally called a Shamrock Shake, can very easily be called a Summer Green Frozen Smoothie or Minty Coconut Shake.... [39 Comments]

black magic bars, black walnut, chocolate chip, oat, gluten free, dairy free

Black Magic Bars (Black Walnut Chocolate Chip Oat Bars)

When my friend Alta (Tasty Eats At Home) made her beautiful and tantalizing Chocolate Black Walnut Cake a while back, I started craving black walnuts. I realized that I hadn’t made any baked goods with... [74 Comments]

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