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	<title>gfe--gluten free easily &#187; camping</title>
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	<link>http://glutenfreeeasily.com</link>
	<description>Living gluten free easily by eating real food and a few gf processed foods</description>
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		<title>Guy Fieri Barbecue Sauces and Salsas Review and Giveaway</title>
		<link>http://glutenfreeeasily.com/guy-fieri-barbecue-sauces-salsas-review-giveaway/</link>
		<comments>http://glutenfreeeasily.com/guy-fieri-barbecue-sauces-salsas-review-giveaway/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 12:12:20 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[GFE]]></category>
		<category><![CDATA[Guy Fieri barbecue sauce]]></category>
		<category><![CDATA[Guy Fieri salsa]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=10377</guid>
		<description><![CDATA[Full disclosure: This is an uncompensated review and the opinions expressed within are strictly my own. The products shared in this review and giveaway were provided free of charge from Gia Brands. UPDATE: This giveaway is now closed. Congratulations to susitravl (Mad for Mexican Food)! Please stay tuned. Note that you can subscribe via email or [...]]]></description>
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		<slash:comments>85</slash:comments>
		</item>
		<item>
		<title>4th of July BBQ Products Review and Giveaway</title>
		<link>http://glutenfreeeasily.com/bbq-products-review-giveaway/</link>
		<comments>http://glutenfreeeasily.com/bbq-products-review-giveaway/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 05:33:56 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[beverage]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Wednesdays]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[gluten-free wednesdays]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=10087</guid>
		<description><![CDATA[This post is linked to Gluten-Free Wednesdays. UPDATE:  This giveaway is now closed. The winner is Renee of Beyond Rice and Tofu. Congrats, Renee! Thanks to all who entered this giveaway. Don&#8217;t forget to check out the FreeFromGluten.com giveaway (open through Tuesday, July 12) and stay tuned for more reviews and giveaways that fit the gfe approach soon. [...]]]></description>
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		<slash:comments>92</slash:comments>
		</item>
		<item>
		<title>Gluten-Free, Dairy-Free, Refined Sugar-Free Chewy Granola Bars</title>
		<link>http://glutenfreeeasily.com/gluten-free-dairy-free-refined-sugar-free-chewy-granola-bars/</link>
		<comments>http://glutenfreeeasily.com/gluten-free-dairy-free-refined-sugar-free-chewy-granola-bars/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 16:37:04 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Wednesdays]]></category>
		<category><![CDATA[Pennywise Platter]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[Real Food Weekly]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Slightly Indulgent]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[gluten-free wednesdays]]></category>
		<category><![CDATA[granola bar]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hearth and soul hop]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[pennywise platters]]></category>
		<category><![CDATA[protein bar]]></category>
		<category><![CDATA[real food weekly]]></category>
		<category><![CDATA[slightly indulgent]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[treat]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=9137</guid>
		<description><![CDATA[Gluten-Free, Dairy-Free, Refined Sugar-Free Chewy Granola Bars 

½ cup butter, softened (non-dairy or dairy)
¾ cup palm (or coconut) sugar
2 tbsp honey
½ tsp vanilla extract
1 large egg
¾ cup almond flour
¼ cup coconut flour
1 tsp ground cinnamon
½ tsp baking powder
¼ tsp salt
½ cup quinoa flakes (or gluten-free oats/oatmeal; see notes)
1 ¼ cups crisp rice cereal (effective November 2010, Erewhon crispy brown rice cereal is certified gluten free by GFCO)
Up to 1 cup chocolate chips, raisins, or chopped nuts (I used ½ cup Enjoy Life mini-chocolate chips)

In a mixing bowl, cream butter and then mix in palm sugar. Add in honey, vanilla extract, and egg; mix well. Mixture will be thick and dense. I very slowly incorporated ingredients from this point on using my beloved wooden spoon.

Add in almond flour, coconut flour, cinnamon, baking powder, and salt; mix well.

Stir in quinoa flakes, slowly incorporating into mixture.

Mix in crisp rice cereal and remaining ingredients, slowing incorporating until mixed.

Spread ingredients in greased 8 x 8 baking pan.

Bake at 350 degrees for about 25 to 30 minutes. Use toothpick to test for doneness.  Set aside to cool well before cutting.

Shirley’s Notes: The mixture is very thick before baking, which produces a nice dense, chewy granola bar. Depending upon the amount of other ingredients I add (raisins, chocolate chips, nuts), I often mix in more quinoa flakes (or oatmeal) if the mixture will take it. I want to be able to still stir the mixture and spread the mixture in the pan, so I am careful not to add too much. I never make these granola bars without chocolate chips. Chocolate chips really complement the flavors well and the softened chips help bind the ingredients, too. Just about any gluten-free flour mix, even gluten-free all-purpose flour, can be used in this recipe in place of the almond flour and coconut flour. A less denser flour like gluten-free all-purpose flour will not be as nutritious, of course. However, it will allow you to add more quinoa flakes, etc. to the recipe.]]></description>
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		<slash:comments>79</slash:comments>
		</item>
		<item>
		<title>Suite of Sweets&#8212;Chocolate Fondue &amp; Cook IT Allergy Free App from Kim Maes</title>
		<link>http://glutenfreeeasily.com/chocolate-fondue-app-cook-it-allergy-free/</link>
		<comments>http://glutenfreeeasily.com/chocolate-fondue-app-cook-it-allergy-free/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 03:09:14 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[crockpot]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Out and About]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Suite of Sweets]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookbook giveaway]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[suite of sweets]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=8911</guid>
		<description><![CDATA[Chocolate Fondue – Gluten Free and Dairy Free!

Ingredients:

6-8 oz of Dark Chocolate (dairy-free and gluten-free) – such as Trader Joe’s Dark Chocolate 72% (see Trader Joe’s list of Vegan products) - chopped into small pieces  

3/4 cup Sweetened or Unsweetened Mimic Creme  (or if you are not Dairy Free, than you can, of course, use an equal amount of heavy cream)

a pinch of salt

A variety of dipping goodies (In the picture above, I used Organic Strawberries, Organic Cherries, Bananas, Pretzel Sticks, Homemade Gluten Free Brownies, and the most amazing homemade Marshmallows from Sweet Republic Artisan Ice Cream shop here in Scottsdale)

Directions:

1. Warm the Mimic Creme in a heavy bottomed pan until small bubbles begin to form and it comes to a very light boil.  Then add the chocolate pieces and gently whisk until melted, smooth, and fully incorporated.

2. Immediately transfer to a fondue pot and keep it heated it with a low flame, or serve straight from the pot (but it will start to thicken and harden after a while this way).

3.  Assemble all of your dipping goodies of choice and provide some utensils, such as fondue forks or bamboo skewers, to help you dip (or just use your fingers – especially amongst family)! Enjoy!

Recipe and photo courtesy of Kim Wilson-Maes of Cook IT Allergy Free 

Shirley’s Notes: My aforementioned Perfect Pound Cake would also be great with this chocolate fondue.]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/chocolate-fondue-app-cook-it-allergy-free/feed/</wfw:commentRss>
		<slash:comments>62</slash:comments>
		</item>
		<item>
		<title>Z’s Cup of Tea Recipes May Lead to Delicious Gluten-Free, Dairy-Free Oven S’mores</title>
		<link>http://glutenfreeeasily.com/zs-cup-of-tea-smores/</link>
		<comments>http://glutenfreeeasily.com/zs-cup-of-tea-smores/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 18:44:57 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[Adopt Gluten-Free Blogger]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Wednesdays]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[gluten-free wednesdays]]></category>
		<category><![CDATA[go ahead honey]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=8844</guid>
		<description><![CDATA[This post is linked to Gluten-Free Wednesdays. For this month&#8217;s Adopt a Gluten-Free Blogger event&#8212;originated by the adorable gluten-free community builder, Sea of Book of Yum&#8212;I adopted Zoe. Do you know Zoe of Z’s Cup of Tea? I first learned about her when my friend, Amy of Simply Sugar &#38; Gluten Free, featured Zoe and [...]]]></description>
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		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Review: Oskri Organic Bars</title>
		<link>http://glutenfreeeasily.com/review-oskri-organic-bars/</link>
		<comments>http://glutenfreeeasily.com/review-oskri-organic-bars/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 03:29:00 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[25 Days of Christmas]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Wednesdays]]></category>
		<category><![CDATA[Out and About]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten-free wednesdays]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=8460</guid>
		<description><![CDATA[This post is linked to Gluten-Free Wednesdays. I purchased these Oskri bars for myself and the opinions expressed here are my own. When we were making our way home from our anniversary trip to Little Cayman Beach Resort in June, we ended up in the Charlotte (North Carolina) airport at one of those gates sort of at the [...]]]></description>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>October Beauty in the Mountains</title>
		<link>http://glutenfreeeasily.com/october-beauty-mountains/</link>
		<comments>http://glutenfreeeasily.com/october-beauty-mountains/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 16:57:26 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[camping]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=7320</guid>
		<description><![CDATA[We interrupt this program, Pumpkin Pie Plus &#8230;, to bring you a few photos from our October camping trips at our mountain/river property. The fall foliage was not yet peak (even last weekend), but every weekend was still gorgeous. Last weekend was especially beautiful with 70s during the day and high 40s at night, plus a spectacular full moon. [...]]]></description>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Bombay Potatoes Meet Chickpeas (Garbanzo Beans) Tomato Curry</title>
		<link>http://glutenfreeeasily.com/bombay-potatoes-chickpeas-tomato-curry/</link>
		<comments>http://glutenfreeeasily.com/bombay-potatoes-chickpeas-tomato-curry/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 04:11:33 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[camping]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[crockpot]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[GAHIGF]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Slightly Indulgent]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[slight]]></category>
		<category><![CDATA[slightly indulgent]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=7175</guid>
		<description><![CDATA[Bombay Potatoes Meet Chickpea (Garbanzo Beans) Tomato Curry

2 (15-ounce) cans chickpeas (garbanzo beans), rinsed and drained
5 large Yukon Gold potatoes, skins on, well scrubbed, diced (about 7 ½ cups; see notes)
1 (28-ounce) can petite-cut diced tomatoes, undrained
1 1/2 cups tomato juice
1 tbsp olive oil
1 ½ cup onions, chopped (I used two medium-sized onions)
4 cloves minced garlic
1 tsp fresh ginger (or 1 tbsp ground ginger)
¼ tsp ground ginger
1 tbsp curry powder, or more to taste
1 tbsp chili powder
¼ tsp cayenne pepper
½ tsp ground cumin
¼ tsp coriander
1 tsp sea salt

In 5- to 6-quart slow cooker, add chickpeas, potatoes, tomatoes, tomato juice, olive oil, onions, garlic, ginger, curry powder, chili powder, cayenne pepper, cumin, coriander, and sea salt. Stir all together.

Cook on low for 8 to 10 hours or high for about 4 hours (see notes). Serve alone, with Naan bread, or even a non-Indian bread like cornbread, popovers, or muffins--corn, cheese, or "bran."

Shirley’s Notes: I actually used V-8 juice versus plain tomato juice because Mr. GFE drinks that daily so I always have it on hand. Feel free to add in one or two cups of cooked ground beef or roasted chicken about a half hour to an hour before the cooking time ends if you want to make this a dish for die-hard carnivores. I’d also check at the 2 to 3 hour point if cooking on High to ensure ingredients are not sticking or burning; stir if needed. Peeling the potatoes will probably ensure a faster cooking time and allow the potatoes to make more of a sauce. I definitely plan to try peeled potatoes next time, probably Russet potatoes. Roasting the chickpeas ahead of time in some of the spices (like cayenne pepper) may also work out well; roasted chickpeas just have so much flavor!]]></description>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Oatmeal Raisin Cookie Granola</title>
		<link>http://glutenfreeeasily.com/oatmeal-raisin-cookie-granola/</link>
		<comments>http://glutenfreeeasily.com/oatmeal-raisin-cookie-granola/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 13:46:51 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[flourless]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Wednesdays]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Slightly Indulgent]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Wheatless Wednesday]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[GFE]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oatmeal raisin cookies]]></category>
		<category><![CDATA[raisin]]></category>
		<category><![CDATA[slightly indulgent]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=7122</guid>
		<description><![CDATA[Oatmeal Raisin Cookie Granola

One batch of still hot, slightly underdone Flourless Oatmeal (Raisin) Cookies, broken into smallish pieces
One cup of sunflower or other seeds (e.g., chia seeds, pumpkin seeds)
One cup of walnut halves/pieces

One cup of pecan halves/pieces

One cup of almonds (raw or dry roasted, salted)

Flavorings and spices, if desired or needed, such as cinnamon, nutmeg, vanilla, etc., if needed. (I didn't need any when using the Flourless Oatmeal (Raisin) Cookies; see notes.)

Make Flourless Oatmeal Cookies recipe as directed, but do not bake the full time. Remove from oven right before baking time is complete. You want the cookies to still be fairly pliable.

Break into pieces.

Immediately stir in seeds and nuts.

Store in airtight container like a cookie tin or very large glass jar with screw-on lid. This granola is great for a camping trip, hike, or breakfast or snacking at home---enjoy!

(Shirley's Notes: I did try making this granola without making individual cookies to speed up the process a bit. Plus, I wanted to use quinoa flakes and make these dairy free by using coconut oil. So this past weekend, I used the Flourless Oatmeal Cookies recipe, substituting quinoa flakes for oats, substituting coconut oil for butter, and spreading the dough onto the parchment-lined baking sheet in a thin layer like one would for cookie bars. I took the bar cookies out of the oven before the baking time was completed and lifted all out with a spatula. Then I broke up the pieces and mixed in the nuts and seeds as I had with the Flourless Oatmeal (Raisin) Cookies before. This version was still good and more nutritious given the quinoa component, but  with the cookie pieces not having been baked as individual cookies, there were very few caramelized edges and the cookies crumbled into fairly small pieces. So, the results were not quite as appealing to our taste buds. Therefore, I recommend baking the cookies as individual cookies versus cookie bars. I also recommend adding spices and flavorings like cinnamon, nutmeg, vanilla, etc., if needed. The quinoa flakes offered a much stronger flavor and needed something to balance that.  I've used both raw and dry roasted/salted nuts with success although I rather prefer some of the nuts/seeds to be slightly salted for a delightful sweet-salty combo.)]]></description>
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		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>Gluten-Free Fall Finds</title>
		<link>http://glutenfreeeasily.com/gluten-free-fall-finds/</link>
		<comments>http://glutenfreeeasily.com/gluten-free-fall-finds/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 00:47:22 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[Adopt Gluten-Free Blogger]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[crockpot]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[discussion]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Friday Foodie Fix]]></category>
		<category><![CDATA[GAHIGF]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Wednesdays]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[GFE]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=7054</guid>
		<description><![CDATA[I&#8217;ve been paying attention to much going on in the gluten-free world and want to share my &#8220;finds.&#8221; First, I’d like to remind those who can be in Palo Alto this Saturday, October 16, that the second annual Gluten Sensitivity and Celiac Forum is being held. It’s being hosted by the HealthNOW Medical Center, which [...]]]></description>
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		<slash:comments>51</slash:comments>
		</item>
	</channel>
</rss>

