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	<title>gfe--gluten free easily &#187; discussion</title>
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	<link>http://glutenfreeeasily.com</link>
	<description>Living gluten free easily by eating real food and a few gf processed foods</description>
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		<title>SSS: UN-Molten Chocolate Cake&#8212;A Lighter Chocolate Dessert&#8212;or the Original Molten Chocolate Cake … You Choose!</title>
		<link>http://glutenfreeeasily.com/un-molten-lighter-chocolate-cake-molten-chocolate-cake/</link>
		<comments>http://glutenfreeeasily.com/un-molten-lighter-chocolate-cake-molten-chocolate-cake/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 00:52:40 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[discussion]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[flourless]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Brooke Parkhurst]]></category>
		<category><![CDATA[flourless chocolate cake]]></category>
		<category><![CDATA[molten chocolate cake]]></category>
		<category><![CDATA[suite of sweets]]></category>
		<category><![CDATA[Triple Oak Bakery]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=13363</guid>
		<description><![CDATA[What do you get when you are making Molten Chocolate Cake and you leave out the butter (or in my case, coconut oil)? Well, you don’t get Molten Chocolate Cake, but you get something pretty wonderful. At least that’s what I and my three co-workers think! I started out making Molten Chocolate Cake&#8212;a recipe from [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/un-molten-lighter-chocolate-cake-molten-chocolate-cake/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Indian Curry Balls&#8212;Joy’s Chicken Version and My Vegan Chickpea (Garbanzo Bean) Version</title>
		<link>http://glutenfreeeasily.com/indian-curry-balls-joys-chicken-version-and-my-vegan-chickpea-garbanzo-bean-version/</link>
		<comments>http://glutenfreeeasily.com/indian-curry-balls-joys-chicken-version-and-my-vegan-chickpea-garbanzo-bean-version/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 03:58:25 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[chicken]]></category>
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		<category><![CDATA[entree]]></category>
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		<category><![CDATA[recipe]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Wellness Weekends]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[gluten-free wednesdays]]></category>
		<category><![CDATA[go ahead honey]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Indian curry balls]]></category>
		<category><![CDATA[party]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=13126</guid>
		<description><![CDATA[This recipe is linked to Go Ahead Honey, Wellness Weekends, and Gluten-Free Wednesdays. One of my support group members, Joy, brought an appetizer&#8212;Indian Curry Balls&#8212;to our holiday meeting. These little bites were attractive, very tasty, and very well received! When I was trying to come up with an entry for Maggie’s (She Let The Eat Cake) theme [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/indian-curry-balls-joys-chicken-version-and-my-vegan-chickpea-garbanzo-bean-version/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>GFE by the Numbers … Three Years in Review, Looking Ahead, and P.F. Chang’s Giveaway</title>
		<link>http://glutenfreeeasily.com/gfe-by-the-numbers-three-years-in-review-looking-ahead-and-p-f-changs-giveaway/</link>
		<comments>http://glutenfreeeasily.com/gfe-by-the-numbers-three-years-in-review-looking-ahead-and-p-f-changs-giveaway/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 01:22:34 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[discussion]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[The GFE Virtual Support Group]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[GFE virtual support group meeting]]></category>
		<category><![CDATA[gift card giveaway]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free blog carnival]]></category>
		<category><![CDATA[gluten-free roundup]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[New Year New You]]></category>
		<category><![CDATA[P.F. Chang's]]></category>
		<category><![CDATA[support group meeting]]></category>
		<category><![CDATA[The Balanced Platter]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vitamix]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=12868</guid>
		<description><![CDATA[photo source UPDATE: This giveaway is now closed. The winners and their comments are shown below. They have all been contacted via email. Congrats to all, and thanks to everyone for participating! Plus I am so very appreciative of all the sweet comments you all have left congratulating me on my three-year anniversary, as well as [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/gfe-by-the-numbers-three-years-in-review-looking-ahead-and-p-f-changs-giveaway/feed/</wfw:commentRss>
		<slash:comments>168</slash:comments>
		</item>
		<item>
		<title>Home for the Holidays: Dairy-Free Salted Caramel Hot Chocolate with GlutenTox Kits &amp; More</title>
		<link>http://glutenfreeeasily.com/home-for-the-holidays-dairy-free-salted-caramel-hot-chocolate-with-glutentox-kits-more/</link>
		<comments>http://glutenfreeeasily.com/home-for-the-holidays-dairy-free-salted-caramel-hot-chocolate-with-glutentox-kits-more/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 02:59:30 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[beverage]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[discussion]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Home for the Holidays ... Gluten-Free Style]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookbook giveaway]]></category>
		<category><![CDATA[Dangerous Grains]]></category>
		<category><![CDATA[gluten detection testing]]></category>
		<category><![CDATA[GlutenTox]]></category>
		<category><![CDATA[healthier without wheat]]></category>
		<category><![CDATA[salted caramel hot chocolate]]></category>
		<category><![CDATA[Starbucks salted caramel hot chocolate]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=12696</guid>
		<description><![CDATA[UPDATE: This giveaway is now closed. See all the winners here. What do you do if you’ve worked on a recipe for a while and still haven’t gotten it the way you want it and then another person comes up with the perfect solution and recipe? Do you keep plugging away at creating your very [...]]]></description>
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		<slash:comments>160</slash:comments>
		</item>
		<item>
		<title>Home for the Holidays: Stephanie of Gluten Free By Nature with Pumpkin Chocolate Chip Cookies &amp; 3 Cookbooks</title>
		<link>http://glutenfreeeasily.com/home-for-the-holidays-stephanie-of-gluten-free-by-nature-with-pumpkin-chocolate-chip-cookies-3-cookbooks/</link>
		<comments>http://glutenfreeeasily.com/home-for-the-holidays-stephanie-of-gluten-free-by-nature-with-pumpkin-chocolate-chip-cookies-3-cookbooks/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 04:07:46 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[cookies]]></category>
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		<category><![CDATA[discussion]]></category>
		<category><![CDATA[easy]]></category>
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		<category><![CDATA[Gluten-Free Wednesdays]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Home for the Holidays ... Gluten-Free Style]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cookbook giveaway]]></category>
		<category><![CDATA[gluten free by nature]]></category>
		<category><![CDATA[gluten-free wednesdays]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Jules cookie mix]]></category>
		<category><![CDATA[Jules gingersnap/graham cracker mix]]></category>
		<category><![CDATA[jules gluten free flour]]></category>
		<category><![CDATA[laura b. russell]]></category>
		<category><![CDATA[pumpkin chocolate chip]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stephanie fourie]]></category>
		<category><![CDATA[the food allergy cookbook]]></category>
		<category><![CDATA[The Gluten-Free Asian Kitchen]]></category>
		<category><![CDATA[The Whole Life Nutrition Kitchen Cookbook]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=12439</guid>
		<description><![CDATA[photo courtesy of Gluten Free By Nature This post is linked to Gluten-Free Wednesdays. Today I have the pleasure of sharing a post from another good friend. What’s that you say? I say that about everybody in this series? Well, truth be told, you’re right! Everyone participating in this series is a good friend of [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/home-for-the-holidays-stephanie-of-gluten-free-by-nature-with-pumpkin-chocolate-chip-cookies-3-cookbooks/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Home for the Holidays:  Maggie with Gluten-Free, Dairy-Free Candy Cane Ice Cream &amp; Giveaway of Two Cookbooks &amp; One Resource Book</title>
		<link>http://glutenfreeeasily.com/home-for-the-holidays-maggie-with-gluten-free-dairy-free-candy-cane-ice-cream-giveaway-of-two-cookbooks-one-resource-book/</link>
		<comments>http://glutenfreeeasily.com/home-for-the-holidays-maggie-with-gluten-free-dairy-free-candy-cane-ice-cream-giveaway-of-two-cookbooks-one-resource-book/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 01:26:22 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[discussion]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Home for the Holidays ... Gluten-Free Style]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[candy cane]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cookbook giveaway]]></category>
		<category><![CDATA[denise jardine]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[elana amsterdam]]></category>
		<category><![CDATA[home for the holidays]]></category>
		<category><![CDATA[jeff o'connell]]></category>
		<category><![CDATA[maggie savage]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[she let them eat cake]]></category>
		<category><![CDATA[sugar nation]]></category>
		<category><![CDATA[the dairy-free gluten-free kitchen]]></category>
		<category><![CDATA[the gluten-free almond flour cookbook]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=12203</guid>
		<description><![CDATA[photo courtesy of She Let Them Eat Cake It’s Day 7 of our and we’re rolling along with recipes that mean “home” and “holidays” to our participating bloggers. So far we’ve shared the following: Day 1:  Gluten-Free Nutmeg Shortbread Flats here at gfe Day 2:  Gluten-Free Dairy-Free Toffee at The Whole Gang Day 3:  Fritters [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Home for the Holidays: Stacy of Paleo Parents with Paleo(ish) Monkey Bread and Cookbooks, Resource Book, and App Giveaway</title>
		<link>http://glutenfreeeasily.com/home-for-the-holidays-stacy-of-paleo-parents-with-paleoish-monkey-bread-and-cookbooks-resource-book-and-app-giveaway/</link>
		<comments>http://glutenfreeeasily.com/home-for-the-holidays-stacy-of-paleo-parents-with-paleoish-monkey-bread-and-cookbooks-resource-book-and-app-giveaway/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 04:21:09 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[discussion]]></category>
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		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Home for the Holidays ... Gluten-Free Style]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[treats]]></category>
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		<category><![CDATA[celiac]]></category>
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		<category><![CDATA[gluten intolerance]]></category>
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		<category><![CDATA[iSPICE app]]></category>
		<category><![CDATA[jules and charles mayfield]]></category>
		<category><![CDATA[modern spice]]></category>
		<category><![CDATA[monica bhide]]></category>
		<category><![CDATA[paleo comfort foods]]></category>
		<category><![CDATA[Ron Hoggan]]></category>
		<category><![CDATA[Vitamix giveaway]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=12154</guid>
		<description><![CDATA[On Day 6 of our Home for the Holidays … Gluten-Free Style event, Stacy at Paleo Parents brings us Paleo(ish) Monkey Bread. You know that wonderful pull-apart bread that is sort of like &#8220;ooey gooey&#8221; cake, biscuits, and doughnuts all in one. You pull off one or two of the &#8220;dough balls&#8221; to enjoy and before [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/home-for-the-holidays-stacy-of-paleo-parents-with-paleoish-monkey-bread-and-cookbooks-resource-book-and-app-giveaway/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Home for the Holidays: Heidi at Adventures of a Gluten-Free Mom with Fritters (or Three More Names) and Three More “Must Have” Books</title>
		<link>http://glutenfreeeasily.com/home-for-the-holidays-heidi-at-adventures-of-gluten-free-mom-fritters-three-must-have-books-giveaway/</link>
		<comments>http://glutenfreeeasily.com/home-for-the-holidays-heidi-at-adventures-of-gluten-free-mom-fritters-three-must-have-books-giveaway/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 15:00:51 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[bread]]></category>
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		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[discussion]]></category>
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		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Home for the Holidays ... Gluten-Free Style]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[adventures of a gluten-free mom]]></category>
		<category><![CDATA[Artisanal Gluten-Free Cupcakes]]></category>
		<category><![CDATA[cookbook giveaway]]></category>
		<category><![CDATA[Dr. Stephen Wangen]]></category>
		<category><![CDATA[fritters]]></category>
		<category><![CDATA[healthier without wheat]]></category>
		<category><![CDATA[heidi kelly]]></category>
		<category><![CDATA[home for the holidays]]></category>
		<category><![CDATA[pam anderson]]></category>
		<category><![CDATA[perfect one-dish dinners]]></category>
		<category><![CDATA[pete and kelli bronski]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=12068</guid>
		<description><![CDATA[  photo courtesy of Heidi at Adventures of a Gluten-Free Mom It’s Day 3 of our holiday event and today Heidi (Adventures of a Gluten-Free Mom) is sharing Fritters (which also have three other names depending upon where they’re made). On Facebook, Heidi described her Fritters on “the tastiest gluten-free sweet treat that she’s made [...]]]></description>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Dr. Christine Doherty&#8217;s Antioxidant &#8220;Super Juice&#8221; Recipe</title>
		<link>http://glutenfreeeasily.com/dr-christine-dohertys-super-juice-antioxidant-recipe/</link>
		<comments>http://glutenfreeeasily.com/dr-christine-dohertys-super-juice-antioxidant-recipe/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 18:22:51 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[beverage]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[discussion]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Wednesdays]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Wellness Weekends]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[Dr. Christine Doherty]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[super juice]]></category>
		<category><![CDATA[wellness weekend]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=11698</guid>
		<description><![CDATA[Dr. Doherty’s Super Juice

Ingredients 

2 bags of organic green tea (decaffeinated or regular) or white tea (see notes)
1 ounce Knudsen cranberry juice concentrate (see notes)
1 ounce Knudsen pomegranate juice concentrate (see notes)
Thumb-sized piece of fresh ginger, peeled and sliced
½ tsp ground cinnamon (or one cinnamon stick)
Stevia (or other natural sweetener) to taste 

Instructions 

Add all together in a heatproof container that will hold about 2 quarts. (I use a large soup pot.)

Pour one large kettle of boiling water over ingredients. 

Let steep 3 to 5 minutes (or longer). 

Remove ginger and tea bags. 

Serve hot or cold. Refrigerate super juice for up to 4 days. 

Shirley’s Notes: According to Knudsen’s website, each ounce of its cranberry juice concentrate equals about 144 berries and each ounce of its pomegranate juice concentrate equals 2 pomegranates---impressive! For the cinnamon factor, I actually prefer adding a cinnamon stick versus including ground cinnamon because ground cinnamon seems to settle to the bottom and get wasted. I still use an old CorningWare tea pot that belonged to my grandmother on a daily basis. It holds 3 cups of water, so I use 1 ½ pots of boiling water to make my super juice. I can’t get Knudsen concentrates at my local stores, so sometimes I “cheat” and use a cup each of cranberry juice and pomegranate juice instead. Of course, one has to be sure to get juices that are completely juice with little or no added sugar, and even then, the resulting super juice is not as super as the original recipe made with the Knudsen juice concentrates. FYI--The photos shown are of the Super Juice made using the latter recipe. The original Super Juice is usually paler in color. One final note ... Dr. Doherty states that some folks do experience a detox reaction from green tea. She suggests that weaker green tea be used (i.e., steep bags less time) or that white tea be substituted.]]></description>
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		<slash:comments>48</slash:comments>
		</item>
		<item>
		<title>HONOR Your Body:  How to Recover After Being “Glutened” (i.e., Gluten Exposure)</title>
		<link>http://glutenfreeeasily.com/honor-your-body-how-to-recover-after-being-glutened-gluten-exposure/</link>
		<comments>http://glutenfreeeasily.com/honor-your-body-how-to-recover-after-being-glutened-gluten-exposure/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 02:36:38 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[discussion]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[gluten exposure]]></category>
		<category><![CDATA[HONOR]]></category>
		<category><![CDATA[hydrate]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[recovering after being glutened]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[super juice]]></category>

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		<description><![CDATA[Disclaimer:  Please understand that I, and others whose advice is cited here, have no expertise when it comes to your personal medical issues. Some who are quoted here do serve as medical professionals, but they have no knowledge of your specific medical needs and situation. Most of us whose inputs are shared here are not medical professionals. In this post, all [...]]]></description>
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