Archives for “pumpkin”

Veronica’s Pumpkin Soup–Gluten-Free Progressive Oscar Dinner Party

February 22, 2010 · Filed Under Progressive Dinner, dairy free, easy, entree, gluten free, pumpkin, recipe, soup ·50 Comments 

This post is linked to Gluten Free Progressive Dinner Party, Slightly Indulgent Tuesdays, Tempt My Tummy Tuesday, Tuesdays At The Table, and What can I eat that’s gluten free? 

I have the honor of kicking off our Gluten Free Progressive Oscar Dinner Party. We’re all selecting meals related to Oscar-nominated movies. When it comes to the movies in the nominations this year, the one that speaks food the most is, of course, Julie and Julia. The Internet Movie Database (IMDB) describes Julie and Julia: “Julia Child’s story of her start in the cooking profession is intertwined with blogger Julie Powell’s 2002 challenge to cook all the recipes in Child’s first book.” I enjoyed this movie, largely because of my love of Julia Child and Meryl Streep’s charming portrayal of Julia. Make no mistake about it … it’s Meryl who brings Julia and, therefore, this movie to life. In my opinion, Streep’s Best Actress nomination is well deserved.

In Mastering the Art of French Cooking, Julia Child shared her pumpkin soup recipe. Hers was served in a pumpkin and included crème fraiche. While crème fraiche is very French and very delicious, if I’m the one making it, I want a simpler pumpkin soup. (And, sadly—or perhaps gladly—there are no pumpkins available to use as serving dishes this time of year.) My friend, Veronica, had mentioned her pumpkin soup recipe back in the fall. I finally asked her for the recipe and she immediately emailed it to me. Even better, she graciously gave me permission to share it with you, my gfe readers.

Veronica told me that her inspiration was a pumpkin soup made by her Belgian cousin. Veronica created a quick and easy, mild-flavored, but hearty version, which works as a meal. However, she used evaporated skim milk versus traditional cream, half and half, or crème fraiche as was used in Julia Child’s recipe. (You can read more of Veronica’s notes below the recipe.) 
 
This soup can be made with either canned pumpkin or fresh pumpkin puree. I had some puree in the freezer and the other ingredients on hand. This soup came together so quickly and I fell in love with its velvety texture and savory, yet slightly sweet flavor. Veronica’s Pumpkin Soup … it’s now one of those dishes that make me think comfort, warmth, and simple goodness. I think Julia would approve and I hope you do, too.

Veronica’s Pumpkin Soup
(Click here for a printable version of this recipe.)
1 onion, chopped fine
2 tablespoons butter
1 large can (29 ounces) of pumpkin (or equal amount of fresh pumpkin puree)
4 cups chicken broth
1 teaspoon ground ginger
1 teaspoon ground cinnamon
2 tablespoons brown sugar
1 12-oz can evaporated skim milk, regular evaporated milk, whole, or 2-percent milk
 
In a soup pot, sauté the onion in the butter until tender. Add the pumpkin, broth, ginger, cinnamon, and brown sugar. Simmer for about 20 minutes to blend flavors, then add the milk, heat through, and serve.
 
Veronica’s Notes:  Because I normally use boxed broth, I don’t add any salt. If you’re using homemade broth, you may want to add salt to taste. Canned pumpkin may be denser and heavier than most home-prepared pumpkin, so you may want to adjust the amount of your liquids. If your pumpkin isn’t pureed, you’ll need to mash or puree it before adding it to the soup. This makes a thick soup with some texture as I serve it as an entree, not an appetizer. Those who want a lighter, smoother version may want to send it through the food processor and add a bit more milk at the end.

Shirley’s Notes:  Because I’m usually the only one eating this pumpkin soup, I use a 16-ounce can of pumpkin (slightly more than half the original amount in Veronica’s recipe) or 2 cups of fresh pumpkin puree. I also halve all the other ingredients. Using fresh pumpkin will make for a soup that’s a bit lighter in color and taste and slightly thinner as well because of the water content in fresh puree. I use regular evaporated milk because that’s what I have on hand most often. For the dairy-free folks, I believe non-dairy milk should work, but haven’t personally tried the recipe using non-dairy milk. Of course, non-dairy butter (or perhaps grapeseed or coconut oil) would also need to be substituted for the butter in this recipe to make it dairy free.

If you’d like to serve a bread with this soup, either my gfe cornbread or popovers would be a great accompaniment. They both are simple and easy recipes that would complement this soup nicely.

A little bit of history on my friendship with Veronica … Veronica and her family used to live at the end of our street. However, it was only after they moved to Belgium for a few years that she and I really got to know each other and became good friends. How is that possible you ask? Well, after her family was settled in Belgium, I found out she had a blog—now called Compost Studios. Her subtitle explains the title, but she shares writing, musings, art journal entries, photographs, and handmade cards at Compost Studios. I started following her blog faithfully. We’d chat via comments on her blog and exchange emails from time to time, and soon we knew each other far better than we had when we’d only lived several doors apart. It seems crazy, but I maintain that the connections many of us make via blogs are very much like the communication of pen pals of years ago. Slow and steady, so to speak, with just the right amount of committment to get to know someone. Incidentally, Veronica’s self-named professional blog is here. (If you need a professional writer, she’s your person.) Thanks so much for this very lovely pumpkin soup recipe, Veronica!

Okay, this year the Oscars can be more than fashion do’s and don’ts and yea’s and nay’s on movies. This year it can be about the food! Please visit the rest of the Gluten Free Progressive Oscar Dinner Party folks for more award-winning ideas:

Tuesday, February 23 – Sea from Book of Yum with appetizers inspired from the movie Avatar—Millet Eggplant Croquettes and Fried Chips (Two Kinds)

Wednesday, February 24 – Karen from Cook4Seasons with Kale Chips as Oscar celebration food, Diane from The WH.O.L.E. Gang also using inspiration from Julie and Julia—Gluten-Free and Dairy-Free Whipped Cream, and me again, this time with Southern Fried Oysters for Crazy Heart

Thursday, February 25- Alison from Sure Foods Living with Simple Salmon Spread for Oscar party fare

Friday, February 26- Ellen from I Am Gluten Free shares her Roasted Potato Slices with Smoky Aioli Dip as part of her celebration food

Interested in having  your own Oscar party? Visit Diane’s event page to print out ballots for voting and get your Oscar party kit. I really like the looks of The Red Carpet Party Fizz cocktail myself.

FYI—I plan to be back with at least one more Oscar-inspired main dish this week … please stay tuned. Last, there’s an Xagave and cookbook giveaway over on the Out and About page. Check it out here!

Shirley
Not just gf, but gfe

Top Ten Posts (Plus Two) in Year One

One of Key West’s cuter street “performers”

I’ve been trying to write this post since I returned from Key West, but I’m having “re-entry” problems. You know the issues you have when you come home from vacation and you just can’t get into the home-work-every day life groove again? This transition is not being helped at all by the weather. Only a few days ago I was in Key West wearing short sleeves and skirts, and walking bare legged in sandals. Now I’ve got the wood stove roaring, I’m sitting here in a thick turtleneck sweater and pajama pants, with big fuzzy socks on. Plus, I’m under a Scottish wool blanket (properly called a rug I’m told), and I’m still freezing. It really wasn’t that cold here before we left. What happened?

Anyway … while we were away, a significant milestone passed here at gfe. I celebrated my one-year anniversary of blogging. It still sounds funny to even say I am a blogger. But, on December 30 of last year, I wrote my very first post, Waiting, and nervously hit the Publish button. After months of planning and pondering starting my blog, I had actually done it! That was a great moment. I’m still proud of that post, this blog, and the gfe mission. Just over a year later, it’s 95 posts (rats, why didn’t I plan ahead so I could have had an even 100?) and 2,900 comments later. Okay, about half of those comments are mine (as Mr. GFE always says, I really do like to have the last word), but even that number makes me happy. I love chatting with my gfe readers. 

From the comments readers leave and the emails I receive, I know that there are many who find the typical guidance on eating gluten free to be sorely lacking for their needs. Some initially are not even sure why they feel that way; they just know the traditional gluten-free approach is not working for them. This blog will continue with a focus on real food that is naturally gluten free (and recipes made using real gluten-free food), some mainstream processed foods that are gluten free, and few gluten-free specialty foods. Discussions will continue on who should get tested for gluten issues, who should consider a gluten-free diet, how to live gluten free with grace and ease, and everything in that general realm. The approach can keep our gluten-free lives simpler, less expensive, and, most importantly, healthier. But, if you’re a regular gfe reader, you already know about the gfe approach, so let’s turn the focus to you. Thank you for being here at gfe. I appreciate your readership, subscriptions, and I greatly appreciate all of you who take the time to comment and email me. It’s both heartening and humbling to know that gfe is truly helping you to live gluten free easily. Any blogger will tell you that the feedback we receive makes a huge difference in being sure that we’re going down the right path. Just knowing that someone is listening—i.e., someone cares and finds what you, the blogger, are sharing is of value—well, that’s huge! So, again, thank you so very much for being here! Really, my only regret this year with gfe is that I have not been able to share all the recipes, information, and discussions that I would have liked. I am never short of ideas and words (sometimes there are about 10 posts at a time rattling around in my head), but I am often short of time to properly share them all. So now you know I have enough material to last a few more years!

Many of my blogger buddies are posting 2009 wrap-ups and 2010 “launch” posts. I have really enjoyed reading them. Some have shared their Top 10 recipes of the year. Karina, the Gluten-Free Goddess, shared her Top 10 here and has graciously invited others to leave a link to their gluten-free top 10 post in comments. She’ll update her post to include them all! Check them all out. (Some of gfe’s favorite bloggers already have their lists included.) Iris, of The Daily Dietribe, even included a recipe shared here at gfe, Crustless Pecan Pie, in her list of favorite 2009 recipes—thanks, Iris! I like that she also listed the top 10 recipes that she wants to try this year, too. Who doesn’t have a list like that? Write it down, make it happen, right?

Here are my Top 12 Posts (10 Recipe Posts Plus 2 Discussion Posts) from Year One at gfe. Of course, tomorrow or next week, I might choose a different set depending on my mood, the weather, etc. (You’ll notice that I couldn’t bring myself to include an ice cream recipe, even though I purchased an ice cream maker this summer and made some amazing ice cream and sherbet, like POMerdoodle and  Honeydew.) In no particular order, the top posts are as follows.

Top 10 Recipe Posts:

~Crustless Pumpkin Pie—Every bit as good as any pumpkin pie with a crust. Some folks say they like it better because it’s not as “wet” as other pumpkin pies. I get that.

~Flourless Pizza—The crust is made from eggs and cheese, then topped like a regular pizza. It’s a well-loved recipe. One of my son’s favorite.

~Flourless Chocolate Cake—Still the cake that can take any event up several notches. No unusual ingredients required. No separating of eggs or folding in of egg whites. Heavenly death by chocolate. (Those who don’t do sugar or dairy will want to check out the Flourless Chocolate Banana Honey Walnut Cake instead.)

~Flourless Peanut Butter Cookies—Not the recipe that’s everywhere on the interwebs. These cookies contain brown sugar versus white, plus baking soda and vanilla extract. These three ingredients makes a huge difference in flavor and texture. These are my “go-to” quick cookies, which everyone loves.

~Crustless Apple Pie—A recipe that will make anyone a baked apple lover, as well as a tribute to my mom on Mother’s Day.

~Popovers (titled Better than Sliced Bread for a reason)—Popovers, muffins, and biscuits will always have my heart … and stomach. Everyone loves these popovers.

~Volcano Pancake—This one is in my Valentine’s Day party post, so you can skim until you get to the recipe. It’s one that everyone erupts over. Sorry, but it’s true—in a good way. People are always telling me that they make this recipe for special breakfasts, dinners, or just a decadent afternoon snack.

~Special Turkey Breast—Unusual ingredients to make a very tasty turkey breast in your slow cooker. By the way, I also liked Erin Elberson’s (Gluten Free Fitness) take on this recipe.

~Surprise Stuffing—The easiest way I’ve found to make gluten-free stuffing. Those who’ve tried it have found it very tasty. It can happily serve the whole family or you can adjust to make enough for one or two. By the way, I can’t wait to tell you what I made with my leftover stuffing.

~Go Ahead Honey It’s Gluten Free for July—Make Me A Happy Camper—I’m a big fan of Naomi’s (Straight Into Bed Cakefree and Dried) gluten-free blog carnival, so it was a great treat to host last summer. We had quite the event on our riverside property in the mountains. You’ll find a wide variety of recipes in the roundup!

Plus Two Discussion Posts:

~Stop the Madness!—This post still captures my feelings on one of the biggest benefits of eating gfe. Sadly, the madness continues in my opinion.  This post inspired some lively discussion in the comments section. I’m sure the discussion isn’t over, and I welcome comments, but ask you to consider the gfe approach to stop the madness.

~Educate, Not Eviscerate—Another discussion post. I still believe we have a long way to go in this area to ensure that our needs our best met when dining out.

To continue with this year’s plans for gfe, certainly there will be more of the same type of simple recipes that satisfy everyone in the family. My recipes will always be gluten free, but I’ll continue to share many that will be dairy free as well. Hopefully, there will be more recipes that are refined sugar free (certainly one of my own goals for healthier eating), soy free, and more. So many readers have those needs. As a support group leader, I get to actually “field test” these recipes while allowing my members with additional intolerances to still enjoy favorite dishes and baked goods. (I love that.) And, of course, there will be more discussion posts. Some of the other posts that I have wanted to share (and have not had an opportunity to yet) are ones presenting information from some great speakers that I have heard this year. I’ll plan to catch up on those. I won’t worry that I won’t be able to do them justice. I’ll just put out as much information from these individuals as I can, as best I can.

Heads up … there will be some housekeeping type changes here at gfe. I’ll be adding a Frequently Asked Questions (FAQ) page, accessible as a “tab” below the gfe header. (Most of you who read gfe regularly will know the answers to those questions before you even read them.) I’ve already updated my blog listings on the side bar. Some of my favorite bloggers have moved on to other endeavors, or their blogs have not been updated for a long time. I feel it’s my responsibility to my readers to provide links that are current. If your blog is in that inactive state and I’m a fan, I’ll gladly reactivate the link once I see that you are posting again. (Hope you understand. I would expect you to do the same if I went on hiatus.) I’ll be going back to earlier posts and tweaking them as needed (e.g., ensure that all recipes on gfe are printable). Unfortunately, these changes may trigger them to go out via my feed again. So, I’ll apologize ahead of time in case that happens.

Again, thanks for a very exciting and fulfilling year here at gfe. I’m looking forward to spending 2010 with you all!

Shirley
Not just gf, but gfe!

Thanksgiving–The GFE Way

WhatcanIeatbutton_thumb2This post is linked to What can I eat that’s gluten free? at The Gluten-Free Homemaker

With Thanksgiving on Thursday here in the U.S., I thought I’d do a quick roundup for folks who are still not sure what dishes they’d like to make. Of course, these dishes are all gluten free, but many are free of other allergens (or adaptable in that regard—notes included). These gfe recipes may be made without certain ingredients that folks have come to expect in foods, but they are never short on taste. These are recipes that everyone will love! Oh, and they are gluten free easily, gfe—meaning they are naturally gluten free or easily made gluten free by a simple substitution or two.

Some folks balk at anything green on the table for Thanksgiving (other than the ubiquitous green bean casserole, which Mr. GFE adores and I’ve made gluten free several times), but serve up this Great Salad and folks who never eat salad will be sampling it, and enjoying it. Trust me … I’ve seen it happen numerous times.

great-salad-for-blog-rev1

If you serve a turkey breast (or even a small turkey or roaster chicken), my super easy Traditional Turkey Breast (two ingredients—one is the turkey breast) and Special Turkey Breast recipes, both cooked in the slow cooker, are wonderful options. Son popped in for a visit yesterday and ended up taking the rest of the Special Turkey Breast home with him. He initially declined my offer saying he didn’t want to cut us short, but when I packed him up for him, he said “that turkey is so good!” That was after I’d fixed him a plate.

Special Turkey Breast 116

Special Turkey Breast

Another main dish option is Susie’s Crab Casserole–a real treat for the seafood lovers.

Crab Casserole 037

Then there’s stuffing, or dressing as some folks call it—Surprise Stuffing. I confirmed that wonderful stuffing can be made using tortilla chips. Now there’s no need to find the perfect gluten-free bread or make bread in preparation to make stuffing/dressing. (Note: This recipe is linked to the Slightly Indulgent roundup over at Amy’s Simply Sugar & Gluten Free blog. You’ll want to see her homemade, healthy ketchup recipe! By the way, the Slightly Indulgent roundup is moving to Tuesdays next week.)

Tostito Stuffing 028-1

 Even with stuffing on the table, folks often want a “bread” as well. My personal favorites are popovers and cornbread:

popovers-on-table3

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Desserts can be made gfe by focusing on flourless cakes and crustless pies. You won’t believe it, but you and others won’t even miss the flour or the crusts. There’s the classic Flourless Chocolate Cake (no special ingredients like almond flour or even separation of eggs required for this one) and Mediterranean Chocolate Cake (a classic chocolate cake flavor, also naturally dairy free). There’s even Flourless Chocolate Banana Honey Walnut Cake for those who are gluten free, dairy free, grain free, and refined sugar free. This latter flourless cake gives you enough chocolate and sweetness, but doesn’t leave you wanting more.

flourless-chocolate-cake-014

april-meeting-052

Flourless ChocBanHonWalnut-2

For the crustless pies, usually only a small amount of gluten-free flour is needed. Take your pick: pumpkin, coconut, or apple. Most likely you can use the concepts in these recipes to adapt your own favorite pie recipe to crustless and gfe.
 
Pumpkin Pie 142

CoconutPieCloseup

apple-pie-on-mothers-day-024

Do you have guests staying over? Consider making one or more of the following for a very special breakfast: Banana Maple-Nut Muffins, Hash Brown Breakfast Casserole, or Volcano Pancake. Your guests will be so grateful and none of these breakfast dishes are hard to make. The muffins and casserole can be made ahead, and the puff pancake (which also can be made into a cheesy side dish) comes together in minutes. It’s a visual delight and huge crowd pleaser! Some friends recently confessed that they make this on a whim all the time–just as a decadent afternoon treat. (They are not gluten free, so they just use standard all-purpose flour.)

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If you are still looking for more recipe ideas, please look at Diane’s (The W.H.O.L.E. Gang) summary of the Progressive Dinner Party we held last week. There are 15 fabulous recipes in all—from drinks to desserts—courtesy of myself and seven other top-notch bloggers: Diane (the “Engergizer battery” originator of this dinner party roundup), Stephanie (A Year of Slow Cooking), Karen (Cook4Seasons), Ali (The Whole Life Nutrition Kitchen), Shauna (Gluten-Free Girl and The Chef), Jean (Gluten-Free Organics and More), and Seamaiden (The Book of Yum). Their recipes will wow you with flavor and beauty, but not necessarily difficulty—I love that! Plus, they’re all gluten free, but look for other allergen accommodations as well. Head over to The W.H.O.L.E. Gang  … Diane has all the individual links right in her post for you! Plus, you’ll get to see her Thanksgiving menu plan … what the heck is Spatchcock Turkey anyway? Diane will tell you. If you’re planning to cook a whole turkey, this recipe might be a Thanksgiving blessing you didn’t expect.

Have a wonderful gfe Thanksgiving all! Best,

Shirley
Not just gf, but gfe!

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About Me

Shirley BradenGluten free since June 2003, I lead a celiac/gluten intolerance group in Virginia. My passion is educating folks on gluten issues and showing how eating gluten free can be easy if you focus on “real” foods versus processed and specialty foods.

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GFE's Disclaimer: I am not a medical professional, but rather a volunteer sharing my experiences. Consult your physician for medical guidance. To the best of my knowledge, all ingredients/products that I use are gluten-free (even if I do not indicate that each and every time I mention them; e.g., if I refer to "soy sauce," it's a gluten-free soy sauce). However, I take no responsibility for the accuracy of that information. Always read labels and verify the gluten-free status of any ingredients/products to your own comfort level.

Not just gf, but gfe!