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	<title>Comments on: Stop the Madness!</title>
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	<link>http://glutenfreeeasily.com/stop-the-madness/</link>
	<description>Living gluten free easily by eating real food and a few gf processed foods</description>
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		<title>By: Shirley</title>
		<link>http://glutenfreeeasily.com/stop-the-madness/comment-page-1/#comment-8518</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Tue, 01 Jun 2010 22:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=1522#comment-8518</guid>
		<description>Hey TK--Welcome to &lt;strong&gt;gfe&lt;/strong&gt;! :-) And, thanks for the support. There are really so many naturally gluten-free options that are inexpensive, tasty, and even healthy. I truly only purchase a handful (less than 10) gluten-free specialty products, EVER. I&#039;m not sure everyone believes that but it&#039;s true.

I was very dismayed at the editor&#039;s response, too. On the on hand, she does head a site that sells gf processed foods. On the other hand, I think she really believed what she was saying. I&#039;ve heard the &quot;need for convenience&quot; and &quot;no deprivation&quot; cited often in re: to gf processed foods. Many of us know it&#039;s just not necessary ... that real food can fulfill our needs. And, as you&#039;ve very notably pointed out real food vs processed also helps us heal faster. I couldn&#039;t agree with you more. Thanks for taking the time to comment! And, please spread the word ... educate folks. They may have to take baby steps, but they can stop the insanity, too. 

Shirley</description>
		<content:encoded><![CDATA[<p>Hey TK&#8211;Welcome to <strong>gfe</strong>! <img src='http://glutenfreeeasily.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  And, thanks for the support. There are really so many naturally gluten-free options that are inexpensive, tasty, and even healthy. I truly only purchase a handful (less than 10) gluten-free specialty products, EVER. I&#8217;m not sure everyone believes that but it&#8217;s true.</p>
<p>I was very dismayed at the editor&#8217;s response, too. On the on hand, she does head a site that sells gf processed foods. On the other hand, I think she really believed what she was saying. I&#8217;ve heard the &#8220;need for convenience&#8221; and &#8220;no deprivation&#8221; cited often in re: to gf processed foods. Many of us know it&#8217;s just not necessary &#8230; that real food can fulfill our needs. And, as you&#8217;ve very notably pointed out real food vs processed also helps us heal faster. I couldn&#8217;t agree with you more. Thanks for taking the time to comment! And, please spread the word &#8230; educate folks. They may have to take baby steps, but they can stop the insanity, too. </p>
<p>Shirley</p>
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		<title>By: TK Kenyon</title>
		<link>http://glutenfreeeasily.com/stop-the-madness/comment-page-1/#comment-8492</link>
		<dc:creator>TK Kenyon</dc:creator>
		<pubDate>Tue, 01 Jun 2010 02:19:01 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=1522#comment-8492</guid>
		<description>Amen, Sister! 

Rice is GF, folks! So are potatoes and cornmeal! The rest of the food is exactly the same. 

Processed foods and restaurants are for special treat or emergencies. Making a pot of rice and something quick to top it with is easier than most of the quick mixes, and 1000 times healthier. 

I&#039;m astonished at the editor&#039;s response. We don&#039;t need processed fake food. Heck, we need to heal our guts and our bodies. Dumping a bunch of fake food into our linoleum-lined bellies isn&#039;t going to make us feel better. 

TK</description>
		<content:encoded><![CDATA[<p>Amen, Sister! </p>
<p>Rice is GF, folks! So are potatoes and cornmeal! The rest of the food is exactly the same. </p>
<p>Processed foods and restaurants are for special treat or emergencies. Making a pot of rice and something quick to top it with is easier than most of the quick mixes, and 1000 times healthier. </p>
<p>I&#8217;m astonished at the editor&#8217;s response. We don&#8217;t need processed fake food. Heck, we need to heal our guts and our bodies. Dumping a bunch of fake food into our linoleum-lined bellies isn&#8217;t going to make us feel better. </p>
<p>TK</p>
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	<item>
		<title>By: Shirley</title>
		<link>http://glutenfreeeasily.com/stop-the-madness/comment-page-1/#comment-8319</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Fri, 21 May 2010 00:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=1522#comment-8319</guid>
		<description>Hi Tracee--Thanks, dear. :-) I really hope we can all get the word out. I think the Food Revolution and the emphasis on real food might make the light bulb go off for some. Again, I&#039;m hopeful. Feel free to share my post to offer food for thought and encourage discussion.

I really appreciate you taking the time to comment!

Shirley</description>
		<content:encoded><![CDATA[<p>Hi Tracee&#8211;Thanks, dear. <img src='http://glutenfreeeasily.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I really hope we can all get the word out. I think the Food Revolution and the emphasis on real food might make the light bulb go off for some. Again, I&#8217;m hopeful. Feel free to share my post to offer food for thought and encourage discussion.</p>
<p>I really appreciate you taking the time to comment!</p>
<p>Shirley</p>
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		<title>By: Tracee</title>
		<link>http://glutenfreeeasily.com/stop-the-madness/comment-page-1/#comment-8303</link>
		<dc:creator>Tracee</dc:creator>
		<pubDate>Thu, 20 May 2010 01:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=1522#comment-8303</guid>
		<description>Halleluyah!!!! Amen Sister Shriley! I love it.</description>
		<content:encoded><![CDATA[<p>Halleluyah!!!! Amen Sister Shriley! I love it.</p>
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		<title>By: Shirley</title>
		<link>http://glutenfreeeasily.com/stop-the-madness/comment-page-1/#comment-5575</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Thu, 11 Feb 2010 17:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=1522#comment-5575</guid>
		<description>Hi Beverly--Thanks, and you&#039;re welcome! I love sharing info, discussions, recipes, etc. that I think folks might find useful. The transition you made is much easier than the traditional one. Folks who eat a lot of processed food are often at wit&#039;s end when going gluten free. It just really helps to pause, take a step back, and consider what we can still eat. Some gf specialty foods are great for an occasional treat as you say, but none of us should be eating them exclusively. Sometimes once folks start reading the labels for gluten in foods, they are shocked to find out just what they have been eating and totally regroup. It can be both an education and an opportunity to move forward as far as healthy eating, not just gf eating as you&#039;ve shared. :-)

Thanks so much!

Shirley</description>
		<content:encoded><![CDATA[<p>Hi Beverly&#8211;Thanks, and you&#8217;re welcome! I love sharing info, discussions, recipes, etc. that I think folks might find useful. The transition you made is much easier than the traditional one. Folks who eat a lot of processed food are often at wit&#8217;s end when going gluten free. It just really helps to pause, take a step back, and consider what we can still eat. Some gf specialty foods are great for an occasional treat as you say, but none of us should be eating them exclusively. Sometimes once folks start reading the labels for gluten in foods, they are shocked to find out just what they have been eating and totally regroup. It can be both an education and an opportunity to move forward as far as healthy eating, not just gf eating as you&#8217;ve shared. <img src='http://glutenfreeeasily.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Thanks so much!</p>
<p>Shirley</p>
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		<title>By: Beverly</title>
		<link>http://glutenfreeeasily.com/stop-the-madness/comment-page-1/#comment-5552</link>
		<dc:creator>Beverly</dc:creator>
		<pubDate>Thu, 11 Feb 2010 01:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=1522#comment-5552</guid>
		<description>Amen! I agree with your great article. 
Personally, I started off on a whole food diet and then decided to eliminate gluten from my diet. I think that made a much easier transition, since I had eliminated processed food. Its only been very recently that stores in my area are offering so many gluten-free alternatives. I so take advantage of them for an occasional treat...such as pizza doughs. But as a rule do not consume them much because many of them have questionable ingredients for my puritan, whole food thinking. 

Thanks for doing what you do!</description>
		<content:encoded><![CDATA[<p>Amen! I agree with your great article.<br />
Personally, I started off on a whole food diet and then decided to eliminate gluten from my diet. I think that made a much easier transition, since I had eliminated processed food. Its only been very recently that stores in my area are offering so many gluten-free alternatives. I so take advantage of them for an occasional treat&#8230;such as pizza doughs. But as a rule do not consume them much because many of them have questionable ingredients for my puritan, whole food thinking. </p>
<p>Thanks for doing what you do!</p>
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	<item>
		<title>By: Shirley</title>
		<link>http://glutenfreeeasily.com/stop-the-madness/comment-page-1/#comment-5439</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Sun, 07 Feb 2010 14:58:14 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=1522#comment-5439</guid>
		<description>Hi again Jessica--Thanks! I really appreciate you sharing your own experience with making dietary changes. It&#039;s a totally different mindset than what is normally taught for eating gluten free (or &quot;other&quot; free), which is, of course, to purchase processed substitutes. But, it&#039;s enlightening on so many levels. Trying a world full of real foods can be exciting; it&#039;s fantastic that you are showing your children that. BTW, I agree with you that eating gluten free is easier than some of the other restrictions. I know I do much better without dairy and sugar, but struggle with those two. I guess we&#039;re always learning and getting better. ;-)

Thanks so much for taking the time to comment on this post! :-)

Shirley</description>
		<content:encoded><![CDATA[<p>Hi again Jessica&#8211;Thanks! I really appreciate you sharing your own experience with making dietary changes. It&#8217;s a totally different mindset than what is normally taught for eating gluten free (or &#8220;other&#8221; free), which is, of course, to purchase processed substitutes. But, it&#8217;s enlightening on so many levels. Trying a world full of real foods can be exciting; it&#8217;s fantastic that you are showing your children that. BTW, I agree with you that eating gluten free is easier than some of the other restrictions. I know I do much better without dairy and sugar, but struggle with those two. I guess we&#8217;re always learning and getting better. <img src='http://glutenfreeeasily.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Thanks so much for taking the time to comment on this post! <img src='http://glutenfreeeasily.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Shirley</p>
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		<title>By: Jessica</title>
		<link>http://glutenfreeeasily.com/stop-the-madness/comment-page-1/#comment-5421</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Sun, 07 Feb 2010 05:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=1522#comment-5421</guid>
		<description>What a great post!  We have recently taken our son off gluten, dairy, and yeast/sugar, and although it seems daunting at first (actually, just cutting out gluten alone seems so easy now!) I&#039;ve found we eat much healthier and the cost of the diet is really up to us.  Like you said, I can find deals on meat, fruits, veggies just fine...it&#039;s just processed stuff we don&#039;t NEED that gets costly.  Also, I&#039;m happy to teach my kids to try new things.  We&#039;ve found PB&amp;J is just as yummy on a whole-grain rice cake, and they&#039;re eating a lot more nuts and seeds and things we didn&#039;t before.</description>
		<content:encoded><![CDATA[<p>What a great post!  We have recently taken our son off gluten, dairy, and yeast/sugar, and although it seems daunting at first (actually, just cutting out gluten alone seems so easy now!) I&#8217;ve found we eat much healthier and the cost of the diet is really up to us.  Like you said, I can find deals on meat, fruits, veggies just fine&#8230;it&#8217;s just processed stuff we don&#8217;t NEED that gets costly.  Also, I&#8217;m happy to teach my kids to try new things.  We&#8217;ve found PB&amp;J is just as yummy on a whole-grain rice cake, and they&#8217;re eating a lot more nuts and seeds and things we didn&#8217;t before.</p>
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		<title>By: christina</title>
		<link>http://glutenfreeeasily.com/stop-the-madness/comment-page-1/#comment-5411</link>
		<dc:creator>christina</dc:creator>
		<pubDate>Sun, 07 Feb 2010 00:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=1522#comment-5411</guid>
		<description>I agree with you!  We are eating much better now GF than we did before.</description>
		<content:encoded><![CDATA[<p>I agree with you!  We are eating much better now GF than we did before.</p>
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		<title>By: Shirley</title>
		<link>http://glutenfreeeasily.com/stop-the-madness/comment-page-1/#comment-5393</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Sat, 06 Feb 2010 20:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=1522#comment-5393</guid>
		<description>Hi Ari--Thanks! I just want to let folks know there&#039;s a different way to approach eating gluten free. It&#039;s especially cruical for those on limited budgets and those who cheat because the gf specialty items aren&#039;t available. But, even for the rest of us , the &lt;strong&gt;gfe&lt;/strong&gt; approach makes life simpler and healthier. :-) 

Thanks again for commenting! 

Shirley</description>
		<content:encoded><![CDATA[<p>Hi Ari&#8211;Thanks! I just want to let folks know there&#8217;s a different way to approach eating gluten free. It&#8217;s especially cruical for those on limited budgets and those who cheat because the gf specialty items aren&#8217;t available. But, even for the rest of us , the <strong>gfe</strong> approach makes life simpler and healthier. <img src='http://glutenfreeeasily.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>Thanks again for commenting! </p>
<p>Shirley</p>
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