I’m an almond lover, so it was such a treat (literally!) to receive an email from the Almond Board of California sharing some of the winners of their recent Nutrition Pros Know Best Almond Challenge.... [115 Comments]
First, a Key West mention. The photo above is the view from our favorite seats here in Key West: Kelly's Caribbean Bar, Grill, & Brewery. Housed in the original home of Pan American Airlines, it's the... [69 Comments]
Gluten free since June 2003, I lead a celiac/ gluten intolerance group in Virginia. My passion is educating folks on gluten issues and showing how eating gluten free can be easy if you focus on "real" foods versus processed and specialty foods. Read more...