Posts tagged with “exercise”

walking, movement, self-care retreat, woodland scene

July 2012 Self-Care Retreat: Movement (Reinventing a Favorite Game from Childhood)

You might be surprised to see me taking on movement for our Second Annual July Self-Care Retreat hosted by Cheryl (Gluten Free Goodness). The truth is I’m not physically fit. In. Any. Way. But I... [32 Comments]

Guest Post from Delise Dickard, PhD: Self Care and the Unexpected Mentor

Today I have the pleasure of sharing another guest post from my longtime friend, Delise Dickard. Delise first shared her personal story, The Beer That Saved My Belly, here at gfe back in May. With this... [19 Comments]

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