Springtime Lemon-Berry Muffins … don’t they sound just perfect for right now? Especially since today is the first official day of spring! These delicious muffins are the latest recipe in our ongoing March Muffin Madness... [54 Comments]
photo courtesy of Cook IT Allergy Free
Okay, I’m realllllly late on this post. We had our holiday support group meeting tonight at my house. sharing excellent, healthy dishes and talking about getting real food, naturally... [8 Comments]
It’s Day Five of our holiday event and today Sunny of And Love It, Too! is gracing us with pie! Oh, my, it’s not just any pie … it’s Chocolate Pecan “Toll House” Pie. And... [10 Comments]
Gluten free since June 2003, I lead a celiac/ gluten intolerance group in Virginia. My passion is educating folks on gluten issues and showing how eating gluten free can be easy if you focus on "real" foods versus processed and specialty foods. Read more...