Yesterday morning I had a craving for something “oaty.” I can tolerate oat flour (certified gluten free oat flour, just like we need our oats to be certified gluten free) far better than I can... [35 Comments]
Valentine's Day arrived bright and beautiful, and cold, for our biennial bash. However, that made me quite happy ... my porch refrigerator would be at the ready and our house would stay cool enough (dancing people generate a lot of heat!). My husband volunteered... [43 Comments]
Gluten free since June 2003, I lead a celiac/ gluten intolerance group in Virginia. My passion is educating folks on gluten issues and showing how eating gluten free can be easy if you focus on "real" foods versus processed and specialty foods. Read more...