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	<title>gfe--gluten free easily &#187; smoothie</title>
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	<link>http://glutenfreeeasily.com</link>
	<description>Living gluten free easily by eating real food and a few gf processed foods</description>
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		<title>HONOR Your Body:  How to Recover After Being “Glutened” (i.e., Gluten Exposure)</title>
		<link>http://glutenfreeeasily.com/honor-your-body-how-to-recover-after-being-glutened-gluten-exposure/</link>
		<comments>http://glutenfreeeasily.com/honor-your-body-how-to-recover-after-being-glutened-gluten-exposure/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 02:36:38 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[discussion]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[gluten exposure]]></category>
		<category><![CDATA[HONOR]]></category>
		<category><![CDATA[hydrate]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[recovering after being glutened]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[super juice]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=11671</guid>
		<description><![CDATA[Disclaimer:  Please understand that I, and others whose advice is cited here, have no expertise when it comes to your personal medical issues. Some who are quoted here do serve as medical professionals, but they have no knowledge of your specific medical needs and situation. Most of us whose inputs are shared here are not medical professionals. In this post, all [...]]]></description>
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		<slash:comments>133</slash:comments>
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		<title>Thirteen Pumpkin Recipes (Including Pumpkin Pecan Pie) and Lots of Treats (No Tricks!) for a Happy Halloween</title>
		<link>http://glutenfreeeasily.com/thirteen-pumpkin-recipes-pumpkin-pecan-pie-treats-no-tricks-happy-halloween/</link>
		<comments>http://glutenfreeeasily.com/thirteen-pumpkin-recipes-pumpkin-pecan-pie-treats-no-tricks-happy-halloween/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 18:43:16 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
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		<category><![CDATA[Gluten-Free Wednesdays]]></category>
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		<category><![CDATA[primal]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[Pumpkin Pie Plus ...]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[refined sugar free]]></category>
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		<category><![CDATA[easy]]></category>
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		<category><![CDATA[gluten-free wednesdays]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[pumpkin butter]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=11540</guid>
		<description><![CDATA[Pumpkin (or Cushaw Squash) Pecan Pie

Ingredients

3 eggs, divided
1 cup pumpkin (or cushaw) puree
1/3 cup granulated sugar
1 tsp pumpkin pie spice
2/3 cup honey
3 tbsp melted butter (dairy or non-dairy)
½ tsp vanilla extract
1 cup pecan halves
Instructions

Slightly beat one egg. In a medium-sized bowl, mix egg, cushaw puree, 1/3 cup granulated sugar, and pumpkin pie spice well. Pour into unbaked gluten-free pie crust.

Beat remaining two eggs. In same medium-sized bowl which you just emptied, add eggs, honey, ½ cup granulated sugar, butter, and vanilla. Mix well. Stir in pecans. Spoon over pumpkin (or squash) mixture.

Bake at 350 degrees for about 45 to 50 minutes or until filling is set. Cool. Top with Cinnamon Honey Whipped Cream, if desired.

Shirley’s Notes: While I love crustless when it comes to pies, for this recipe I used a press-in pie crust recipe that I like. Pumpkin puree, canned pumpkin, or puree from any similar squash can be used in this recipe. If you would like to make this recipe sugar free, coconut or palm sugar may be substituted for the granulated sugar, but you may want to reduce the amount slightly as coconut/palm sugar sometimes offers a richer taste.

Pie recipe adapted from recipe on Thanksgiving card from our local food bank]]></description>
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		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>Until I Return …</title>
		<link>http://glutenfreeeasily.com/until-i-return-%e2%80%a6/</link>
		<comments>http://glutenfreeeasily.com/until-i-return-%e2%80%a6/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 20:04:14 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[crustless]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[picnics]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=1997</guid>
		<description><![CDATA[I had planned a clever post before I headed out the door for our 10-day, multi-state, 2,000 plus-mile motorcycle trip to New England, but that’s just not happening. Mr. GFE is due home in a half hour and we are supposed to leave within a half hour of his arrival&#8212;yeah, that’s not happening either. The downstairs [...]]]></description>
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		<slash:comments>32</slash:comments>
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