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	<title>gfe--gluten free easily &#187; sugar free</title>
	<atom:link href="http://glutenfreeeasily.com/tag/sugar-free/feed/" rel="self" type="application/rss+xml" />
	<link>http://glutenfreeeasily.com</link>
	<description>Living gluten free easily by eating real food and a few gf processed foods</description>
	<lastBuildDate>Mon, 21 May 2012 18:29:25 +0000</lastBuildDate>
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		<title>Taco Popover Supper for Cinco de Mayo</title>
		<link>http://glutenfreeeasily.com/gluten-free-dairy-free-taco-popover-casserole/</link>
		<comments>http://glutenfreeeasily.com/gluten-free-dairy-free-taco-popover-casserole/#comments</comments>
		<pubDate>Fri, 04 May 2012 15:40:25 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[Allergy-Free Wednesdays]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Wednesdays]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[venison]]></category>
		<category><![CDATA[allergy-free wednesdays]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[Cinqo de Mayo]]></category>
		<category><![CDATA[GFE]]></category>
		<category><![CDATA[gluten-free wednesdays]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[ground turkey]]></category>
		<category><![CDATA[ground venison]]></category>
		<category><![CDATA[Majestic Garlic Spread]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[popovers]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[tacos]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=14408</guid>
		<description><![CDATA[This post is linked to Allergy Free Wednesdays and Gluten-Free Wednesdays. Does your family like tacos? We do, too, but sometimes, I like getting my taco fix in a one-dish meal. This Taco Popover Supper does that with the added benefit of the popover factor. Now some of you may be looking at these photos and saying out loud, [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/gluten-free-dairy-free-taco-popover-casserole/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Saturday Surprise Biscuits: Brazilian Un-Cheese Rolls/Biscuits (Gluten Free, Grain Free, Dairy Free, Egg Free, Vegan +)</title>
		<link>http://glutenfreeeasily.com/secret-ingredient-biscuits-brazilian-uncheese-rolls-biscuits-grain-free-vegan/</link>
		<comments>http://glutenfreeeasily.com/secret-ingredient-biscuits-brazilian-uncheese-rolls-biscuits-grain-free-vegan/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 23:29:14 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[Allergy-Free Wednesdays]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Wellness Weekends]]></category>
		<category><![CDATA[allergy-free wednesdays]]></category>
		<category><![CDATA[biscuit]]></category>
		<category><![CDATA[Brazilian cheese roll]]></category>
		<category><![CDATA[GFE]]></category>
		<category><![CDATA[gluten-free wednesdays]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hommus]]></category>
		<category><![CDATA[roasted red pepper hummus]]></category>
		<category><![CDATA[secret ingredient]]></category>
		<category><![CDATA[soy free]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=13735</guid>
		<description><![CDATA[This recipe is linked to Wellness Weekend, Allergy-Free Wednesday, Gluten-Free Wednesday, and Pennywise Platter Thursday.  The surprise with these grain-free, vegan Brazilian UnCheese Rolls (also known as biscuits here in the South) is threefold. Or is it fourfold? Hmmm. We’ll have to see. First, I didn’t plan on making these biscuits today, so it’s a surprise [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/secret-ingredient-biscuits-brazilian-uncheese-rolls-biscuits-grain-free-vegan/feed/</wfw:commentRss>
		<slash:comments>67</slash:comments>
		</item>
		<item>
		<title>NuNaturals Stevia Winners and a Respectful Delay of The GFE Virtual Gluten-Free Support Group Launch</title>
		<link>http://glutenfreeeasily.com/nunaturals-stevia-winners-and-a-respectful-delay-of-the-gfe-virtual-gluten-free-support-group-launch/</link>
		<comments>http://glutenfreeeasily.com/nunaturals-stevia-winners-and-a-respectful-delay-of-the-gfe-virtual-gluten-free-support-group-launch/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 15:25:15 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[NuNaturals discount code]]></category>
		<category><![CDATA[NuNaturals giveaway]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[The GFE Virtual Gluten-Free Support Group]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=13634</guid>
		<description><![CDATA[First, the delay … today was to be the kickoff of my new event The GFE Virtual Gluten-Free Support Group. I know so many of you are excited about this opportunity to learn more and support each other. I’m really pleased to know that, and can’t wait to get this event going. However, I’m going [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/nunaturals-stevia-winners-and-a-respectful-delay-of-the-gfe-virtual-gluten-free-support-group-launch/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>NuNaturals Stevia Products Review and Giveaway (Four Winners!)</title>
		<link>http://glutenfreeeasily.com/nunaturals-stevia-products-review-and-giveaway-four-winners/</link>
		<comments>http://glutenfreeeasily.com/nunaturals-stevia-products-review-and-giveaway-four-winners/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 22:00:54 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[liquid stevia]]></category>
		<category><![CDATA[NuNaturals]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[stevia packets]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=13538</guid>
		<description><![CDATA[UPDATE:  This giveaway is now closed. Winners have been announced in a separate post and will be notified via email. Full disclosure:  NuNaturals provided the products for this review and the giveaway. However, this post is not a paid post and the opinions expressed are strictly my own. I was slow to hop on the [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/nunaturals-stevia-products-review-and-giveaway-four-winners/feed/</wfw:commentRss>
		<slash:comments>160</slash:comments>
		</item>
		<item>
		<title>SSS: Double Chocolate, Double Walnut, Double Heart Cookies</title>
		<link>http://glutenfreeeasily.com/double-chocolate-double-walnut-double-heart-cookies/</link>
		<comments>http://glutenfreeeasily.com/double-chocolate-double-walnut-double-heart-cookies/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 05:50:29 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[cookies]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[flourless]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[Suite of Sweets]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Wellness Weekends]]></category>
		<category><![CDATA[allergy-free wednesdays]]></category>
		<category><![CDATA[caveman cookies]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[gluten-free wednesdays]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[suite of sweets]]></category>
		<category><![CDATA[walnut]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=13423</guid>
		<description><![CDATA[This post is linked to Allergy-Free Wednesdays, Gluten-Free Wednesdays, and Wellness Weekends. Every year for my Suite of Sweets for Sweethearts (SSS), I try to have at least one recipe that is somewhat different&#8212;unrefined and nutrient dense. This recipe for Double Chocolate, Double Walnut, Double Heart Cookies is this year’s entry in that category. These cookies are more [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/double-chocolate-double-walnut-double-heart-cookies/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Chipotle Salmon Corn Cakes (Gluten Free, Dairy Free)</title>
		<link>http://glutenfreeeasily.com/chipotle-salmon-corn-cakes-gluten-free-dairy-free/</link>
		<comments>http://glutenfreeeasily.com/chipotle-salmon-corn-cakes-gluten-free-dairy-free/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 19:50:33 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Wednesdays]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[fish cakes]]></category>
		<category><![CDATA[GFE]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pantry meals]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[salmon cakes]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=13209</guid>
		<description><![CDATA[ This post is linked to Gluten-Free Wednesdays. I whipped up these Chipotle Salmon Corn Cakes this morning. Blogger friends like Wendy (Celiacs in the House) and Lydia (The Perfect Pantry) have gotten my salmon cravings going with recipes like Salmon Cakes with Quinoa and Kale and Salmon and Quinoa Patties with Lemon-Yogurt Sauce, respectively. Here [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/chipotle-salmon-corn-cakes-gluten-free-dairy-free/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>“Pantry” Black Bean, Corn, and Salsa Soup with Gluten-Free, Grain-Free, Dairy-Free, Sugar-Free Paleo Bread</title>
		<link>http://glutenfreeeasily.com/pantry-black-bean-corn-and-salsa-soup-with-gluten-free-grain-free-dairy-free-sugar-free-paleo-bread/</link>
		<comments>http://glutenfreeeasily.com/pantry-black-bean-corn-and-salsa-soup-with-gluten-free-grain-free-dairy-free-sugar-free-paleo-bread/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 18:38:57 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[bread]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-Free Wednesdays]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[refined sugar free]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Wellness Weekends]]></category>
		<category><![CDATA[gluten-free wednesdays]]></category>
		<category><![CDATA[Good Earth Sweet and Spicy Tea]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[pantry meal]]></category>
		<category><![CDATA[quick and easy]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=13021</guid>
		<description><![CDATA[This post is linked to Gluten-Free Wednesdays and Wellness Weekends. Yes, you get a “two-for-one” deal today! It’s the Black Bean, Corn, and Salsa Soup that I created right from my pantry and Gluten-Free, Grain-Free, Dairy-Free Paleo Bread combo. What could be better than soup and bread, right? Especially with the snow, rain, fog, and [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/pantry-black-bean-corn-and-salsa-soup-with-gluten-free-grain-free-dairy-free-sugar-free-paleo-bread/feed/</wfw:commentRss>
		<slash:comments>53</slash:comments>
		</item>
		<item>
		<title>Home for the Holidays: Brittany of Real Sustenance with Cinnamon Chocolate Babka Bread &amp; Giveaways</title>
		<link>http://glutenfreeeasily.com/home-for-the-holidays-brittany-of-real-sustenance-with-cinnamon-chocolate-babka-bread/</link>
		<comments>http://glutenfreeeasily.com/home-for-the-holidays-brittany-of-real-sustenance-with-cinnamon-chocolate-babka-bread/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 04:49:04 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Home for the Holidays ... Gluten-Free Style]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[7 Quick Start Tips for a Healthy Gluten-Free Fit LIfe]]></category>
		<category><![CDATA[babka]]></category>
		<category><![CDATA[brittany angell]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookbook giveaway]]></category>
		<category><![CDATA[Erin Elberson]]></category>
		<category><![CDATA[GFE]]></category>
		<category><![CDATA[grain-free baked goods and desserts]]></category>
		<category><![CDATA[home for the holidays]]></category>
		<category><![CDATA[kelly brozyna]]></category>
		<category><![CDATA[real sustenance]]></category>
		<category><![CDATA[Ricki Heller]]></category>
		<category><![CDATA[sweet freedom]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=12301</guid>
		<description><![CDATA[courtesy of Real Sustenance It’s Day 12 of our Home for the Holidays … Gluten-Free Style event and today Brittany (Real Sustenance) shares her Cinnamon Chocolate Babka Bread. Okay, perhaps if you’re like me, you had never heard of Babka, but when you took one look at Brittany’s photo, you knew you wanted some of [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/home-for-the-holidays-brittany-of-real-sustenance-with-cinnamon-chocolate-babka-bread/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Turkey Tetrazzini + 9 Other Recipes Equal 10 Reasons You’ll Love Your Turkey Leftovers</title>
		<link>http://glutenfreeeasily.com/turkey-tetrazzini-plus-9-other-recipes-equal-10-reasons-you%e2%80%99ll-love-your-turkey-leftovers/</link>
		<comments>http://glutenfreeeasily.com/turkey-tetrazzini-plus-9-other-recipes-equal-10-reasons-you%e2%80%99ll-love-your-turkey-leftovers/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 00:29:35 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[GFE]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Thanksgiving leftovers]]></category>
		<category><![CDATA[turkey leftovers]]></category>
		<category><![CDATA[turkey tetrazzini]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=11930</guid>
		<description><![CDATA[Turkey Tetrazzini (Gluten Free with Dairy-Free Option)

Ingredients

3 cups chicken broth/stock (or homemade turkey stock!)
1 ½ cups gluten-free pasta (I used gluten-free spaghetti)
1 ½ cups celery, diced
1 tbsp green pepper, diced (up to ¼ cup if you really like green pepper)
1 small onion, diced
1 clove garlic, minced
About 2 tbsp olive oil
About 1 cup mushrooms, some sliced and some chopped fine
2/3 cup milk (dairy or non-dairy--I recommend a thicker milk; I used a combo of almond milk and full-fat coconut milk)
 ¾ cup grated sharp cheddar cheese (omit for dairy free or use Daiya dairy-free cheddar-style cheese shreds)
1 tbsp dried parsley
3 cups cooked turkey, chopped
2 tbsp gluten-free bread crumbs, gluten-free cracker crumbs, or almond flour mixed with some olive oil or coconut oil

Instructions

Cook pasta, celery, green pepper, onion, garlic, and parsley in chicken broth for the amount of time specified in pasta cooking directions. (I emphasize the chicken broth factor, because it’s easy to get caught up in old routines and just cook your pasta in water; don’t do it.)

While pasta mixture is cooking, sauté mushrooms in olive oil. Once slightly browned, remove skillet from stove and slowly add milk. Return skillet to stove and cooking over medium-low heat for about 10 minutes, allow your mushroom sauce to slowly reduce and thicken some. Be sure to stir every few minutes.

In a large bowl, combine pasta mixture, mushroom mixture, cheese, and turkey; mix well.

Transfer to a greased, average-sized casserole dish. Top with your topping of choice and a few sprinkles of Parmesan cheese (if desired).

Bake at 350 degrees Fahrenheit for about 20 minutes. For browner top, increase temperature to 400 degrees last 5 minutes or use broiler with dish remaining low in the oven IF your casserole dish can withstand that much heat.

Adapted from recipe from Mr. GFE's cousin Janet

Shirley’s Notes: I didn’t have quite enough parsley on hand so I also added some of the celery leaves; they often add great flavor in dishes. I used 2 tablespoons of almond flour combined with one teaspoon of coconut oil for my topping.  ]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/turkey-tetrazzini-plus-9-other-recipes-equal-10-reasons-you%e2%80%99ll-love-your-turkey-leftovers/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>Adoption: Tia of Glugle Gluten Free (and Max and Mum) and Her Apple Crumb Muffins</title>
		<link>http://glutenfreeeasily.com/adoption-tia-of-glugle-gluten-free-and-max-and-mum-and-her-apple-crumb-muffins/</link>
		<comments>http://glutenfreeeasily.com/adoption-tia-of-glugle-gluten-free-and-max-and-mum-and-her-apple-crumb-muffins/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 04:46:17 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[Adopt Gluten-Free Blogger]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[apple crumb muffins]]></category>
		<category><![CDATA[Glugle Gluten Free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[Max and Mum]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[sugar free]]></category>

		<guid isPermaLink="false">http://glutenfreeeasily.com/?p=11206</guid>
		<description><![CDATA[  I met Tia of Glugle Gluten Free online a few years ago. I’ve been a fan from day one, so it was only a matter of time before I finally adopted her for Sea’s (Book of Yum) fantastic, monthly, “get-to-know-your-fellow-gluten-free-blogger” Adopt a Gluten-Free Blogger event. Breaking from my usual adoption post format, I thought [...]]]></description>
		<wfw:commentRss>http://glutenfreeeasily.com/adoption-tia-of-glugle-gluten-free-and-max-and-mum-and-her-apple-crumb-muffins/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
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