This post is linked to Gluten-Free Wednesdays and Allergy-Free Wednesdays.
“I get by with a little help from my friends.” Yes, that’s a line from the famous song that John Lennon and Paul McCartney penned in... [21 Comments]
This post is linked to Wellness Weekend.
At this time of year, I used to indulge in a McDonald's Shamrock Shake. It was sweet, creamy, and minty and that made it very desirable to me. Until... [14 Comments]
Gluten free since June 2003, I lead a celiac/ gluten intolerance group in Virginia. My passion is educating folks on gluten issues and showing how eating gluten free can be easy if you focus on "real" foods versus processed and specialty foods. Read more...