Posts tagged with “walking”

blog event, self care, meditation, movement, creativity, food, inward reflection

July Self-Care Retreat: Inward Reflection … Setting the Stage with Silence

One View at Our Mountain Property on the Shenandoah River Inward Reflection is the last theme of our July Self-Care Retreat. Iris (The Daily Dietribe), who is this week’s host, shared her Five-Minute Self-Care Scan with... [23 Comments]

walking, movement, self-care retreat, woodland scene

July 2012 Self-Care Retreat: Movement (Reinventing a Favorite Game from Childhood)

You might be surprised to see me taking on movement for our Second Annual July Self-Care Retreat hosted by Cheryl (Gluten Free Goodness). The truth is I’m not physically fit. In. Any. Way. But I... [32 Comments]

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