Have you ever turned leftovers from a fruit tray into a delightful smoothie? A Fruit Tray Smoothie. Hmmm, that name really doesn’t have much emotional appeal, but it is descriptive. You can call this fruit smoothie whatever you... [16 Comments]
Somewhere I read that today was National Granola or National Granola Bar day. Ah, the power of suggestion. Suddenly I wanted granola. In a fierce way. Specifically, I wanted granola clusters. I used to love... [21 Comments]
Gluten free since June 2003, I lead a celiac/ gluten intolerance group in Virginia. My passion is educating folks on gluten issues and showing how eating gluten free can be easy if you focus on "real" foods versus processed and specialty foods. Read more...