This Harvest Trail Mix can be eaten for breakfast, a snack at home, road trip food ... in fact, it's perfect any time you need a protein-rich, tasty treat! [from] (photo)

Harvest Trail Mix

This Harvest Trail Mix is so simple, yet so satisfying! You'll want to have it with you whenever you're leaving home---for hiking, for road trips, for lunch at school or work, etc.



  1. Preheat oven to 275F.
  2. Line a very large baking sheet with aluminum foil or parchment paper.
  3. In a large bowl, add all the ingredients except for the honey. Mix well.
  4. Spread out ingredients on baking sheet.
  5. Bake 20 minutes, stirring halfway through baking time.
  6. Remove baking sheet from oven. Immediately add honey and stir well. Let cool.
  7. Store in a sealable container. Munch and enjoy!


Feel free to sub in other seeds and nuts, and I’m sure that using maple syrup instead of honey would be equally delicious.

Small amounts of dried fruit such as cranberries and blueberries would also be nice.

If you increase the total amount of dry ingredients significantly, you may need to add more coconut oil and more honey.

I used a dry measuring cup to measure my coconut oil. You might get by with even less coconut oil if sticking to my recipe ingredients and amounts. Try starting with 3 tbsp and see if after stirring all looks moistened. If so, that might be all you need.

Courses Snack

Recipe by gfe--gluten free easily at