Today I’m sharing a recipe—well, barely a recipe—for Candy Carrot Coins. Veggies often get short shrift when it comes to the holidays. I’ve never seen a holiday magazine that had “20 To-Die-For Holiday Veggie Recipes” on the cover … have you?
That would be nice, but I’m pretty sure it hasn’t happened yet. But we still need our veggies. And, while there will be casseroles with veggies on the Thanksgiving table and perhaps even a nice salad, why not go for a simple veggie recipe that has an indulgent name, but is still healthy, and will appeal to kids and adults alike?
Like Candy Carrot Coins. Doesn’t that recipe sound indulgent? And aren’t these Candy Carrot Coins colorful and appetizing? This recipe is also gfe—gluten free easily.
In this case, it’s a naturally gluten-free recipe. Those are my favorites.
There’s no conversion required and no doubt whether the ingredients are gluten free or not. In this case, we’re talking real food ingredients: carrots, water, salt, butter, and honey. It doesn’t get much simpler than that … or much better.
Incidentally, if you’re anti-candy—or even using the expression for this healthy dish— you can certainly just refer to them as Carrot Coins—that sounds good, too!
With just the right amount of “sweet” and requiring little preparation, Candy Carrot Coins make a great addition to any special meal. Of course, you can make them for your family any time and everyone will feel like they’ve had a special treat, but unless you have a large family or big-time carrot eaters, you may want to halve the recipe.
Note that this recipe contains honey. Honey should not be given to children under age 2. If you have kids that age at the table, please substitute in maple syrup.
More Gluten-Free News (Before We Get to the Recipe)
Kim (Cook IT Allergy Free) is continuing her Ultimate Thanksgiving Prep Series with this post on stuffing with a secret ingredient. This is a series that can really help you get your “ducks in a row” for a successful and delicious Thanksgiving!
Here at gfe, you can read more tips, check out more Thanksgiving favorites (including my Never Fail Pie Crust), link up your own favorite recipes (if you like), and enter to win one of two awesome cookbooks (Stephanie O’Dea’s Make It Fast, Cook It Slow, and Kelly Brozyna’s The Spunky Coconut Cookbook–6 copies total) here at our Gluten-Free Holiday event! If you are gluten free, get out the word and show folks how easy and delicious it is to eat gluten free!
Last, don’t forget to give thanks as you celebrate this wonderful holiday that is all about family and friends and counting our blessings. Have a happy Thanksgiving all!
p. s. Can you identify the sterling silver serving utensil in the photo? We received it as a wedding gift from a distant relative of Mr. GFE’s and have never found out its true purpose. We use it like a slotted spoon (for veggies) or as a serving spatula (for lasagna). But, we’d love to know what it really is intended for. It’s engraved and beautiful, so we enjoy it, but it’s always perplexed us a bit, too.
Candy Carrot Coins Recipe
- 1 pound carrots
- water for saucepan (see instructions)
- 1/2 tsp salt
- 1 tbsp butter (dairy or non-dairy)
- 2 tbsp raw honey
- 1 tsp water
- Peel carrots, cut off ends, and slice into about ¼-inch to 1/2-inch thick rounds. These are your carrot “coins.” Set aside.
- In a large saucepan, add water to 1-inch level. Add salt. Bring to a boil.
- Add carrot coins. Bring water to a boil again and reduce heat slightly, stirring often. Cook about 15 minutes or until tender, but not mushy. (You don’t want carrot coins to have a mushy texture if you want the best taste, and because they will fall apart and no longer be coins.) Drain.
- In a large skillet, melt the butter on medium-low and then stir in honey and water. Cook for about a minute. Add the carrot coins and stir well to coat with honey mixture. Cook on medium-low about 4 minutes until carrots are glazed well. Serve.
Adapted from Family Fun magazine.
Carrot coins should be shiny and appealing. If they are not shiny enough for your liking, you can drizzle a tiny amount of honey over the top of the serving bowl immediately before serving.
The amount of honey in this recipe is not a large amount at all, but it adds just the right sweetness and flavor to naturally sweet carrots.
This recipe makes a lot in my opinion, which is great if you're serving a crowd but for a smaller group, you may wish to halve the recipe.
For serving a large crowd, I usually divide the carrot coins into two serving bowls and place one on each table for guests, unless we are eating buffet style.
IMPORTANT: This recipe contains honey. Honey should not be given to children under age 2. If you have kids that age at the table, please substitute in maple syrup.
Originally published November 15, 2010; updated November 19, 2019.