It’s Friday and I have another gluten-free muffin recipe for you for March Muffin Madness (MMM). Lisa of Pocketfuls is sharing delicious and healthy Nut Butter, Banana, and Jam Muffins. Don’t they look great?
Plus, we have some more wonderful giveaway prizes!
Nut Butter, Banana, and Jam Muffins from Pocketfuls
Lisa actually collaborated with her son to create this recipe. Her boys were home on Spring Break so she took advantage of her younger one’s muffin ideas! You can use any nut butter or jam per your preferences in Lisa’s muffins. Her recipe also uses almond flour and certified gluten-free oats—her favorite flour combination— and is gluten free, dairy free, egg free, and vegan.
UPDATE: On April 4, 2023, Gluten-Free Watchdog issued a new statement, Gluten-Free Watchdog Cannot Recommend Any Brand of Gluten-Free Oats. Read the full statement here. This statement was followed by details on recent testing results of gluten-free products that contain oats., which showed 30% of the labeled gluten-free oat products tested contained quantifiable gluten.
This statement was followed by details on recent testing results of gluten-free products that contain oats, which showed 30% of the labeled gluten-free oat products tested contained quantifiable gluten. I’m not eating any oats and I urge all of my readers who eat gluten free for medical reasons to also abstain.
Some of Lisa’s other gluten-free muffin recipes are:
Double Chocolate Zucchini Muffins,
Oatmeal Cinnamon Mini Muffins, and
Lisa also participated in our last MMM event. You can now find that muffin recipe, delightful Banana Split Muffins, on her blog.
Before you head off to see Lisa’s Nut Butter, Banana, and Jam Muffins recipe, please check out today’s daily giveaway below.
Today’s Daily Giveaway
~ The No Biggie Bunch Children’s Book Series (5 books, 1 winner for each)
The No Biggie Bunch books were specifically written for children and their caregivers “for creatively coping with food allergies.” I am a huge fan of children’s books and am happy to see more books aimed at children with celiac, non-celiac gluten sensitivity, and food allergies/intolerances coming on the market. I had heard about these books previously, but only briefly so I was happy to meet Heather from The No Biggie Bunch Team back in November while attending a bloggers’ conference. We chatted about these cute books with the positive messages. I told her how pleased I was to see more children’s books dealing with food issues being published. Of course, I asked her if she’d be willing to share these books with my gfe readers and she immediately said yes! These books get outstanding reviews so I hope you’ll give them a look and enter the giveaway for them.
The books are:
~ Sports-tatic Birthday Party Book
~ Everyday Cool with Food Allergies
Enter to win below and remember that every comment on every post during MMM is not only an entry for the daily giveaway, but is also an entry for the Grand Prize Giveaway. Be sure to claim additional entries for that giveaway below.
a Rafflecopter giveawayGrand Prize Giveaway (1 winner for each)
Be sure to enter the overall/grand prize giveaway at the bottom of this post and come back tomorrow for another terrific gluten-free muffin recipe and another daily giveaway. Remember that commenting on every post during the MMM event gives you additional entries into the grand prize drawing, which includes: 1/2 gallon Hidden Springs Vermont organic maple syrup, USA Bakeware 12-cup muffin pan, Kettle & Fire bone broth(thanks to the folks at Kettle & Fire!), 5-lb bag of Honeyville almond flour, Cuisinart ice cream maker, Paderno World Cuisine vegetable slicer/spiralizer, Crockpot casserole slow cooker, Instant Pot pressure cooker, and—the grand prize, which is sponsored by Blendtec!—a Blendtec Designer 625 with Wildside+ jar and Twister jar.
You can see the up-to-date listing of daily prizes and the complete lineup of bloggers and recipes in the kickoff post here. Be sure to come back tomorrow!
Originally published March 18, 2016; updated April 17, 2023.
Diana says
Nut butter, banana, jam muffins I have to try that they look wonderful.
Angela says
What a creative idea for a muffin! Love the creativity of it! I do believe on the next rainy day (as in, most likely tomorrow) my house will be filled with the scent of freshly baked muffins! And I would love to win any or all of the prizes 😉
Patrick Hogan says
These books look like creative and useful fun, and definitely fill a gap !
Carole Hegg says
WHAT A WONDERFUL COMBINATION FOR THESE MUFFINS. I SURELY WILL TRY THESE.
Michelle P says
The No Biggie Bunch series of books are really cute. I won them in another blogger’s contest last year. I don’t have kids so I took them to the Celiac Support group I go to in PA and then from there we found a young child to give them to. If I win these books again I would find someone with kids with allergies to give them to. All these recipes have me drooling! Can’t wait to try a few of these muffin recipes.
Rebecca R says
Having had friends with children with allergies, I can see how these books would be appreciated by a family in those shoes. Lovely giveaway.
tanisha says
I love the fact that these are available for kids. It can be so hard for even us big kids!
Dee Fedor says
These LOOK great, but I can’t make them. Nut allergy and also Banana! Food allergies are SO MUCH FUN! NOT!
Shirley Braden says
Dee–There’s a solution to pretty much every allergy problem when it comes to recipes. Substitute sunbutter for the nut butter and use another fruit puree in this case. Also, when a recipe calls for almond flour vs almond butter, use seed flour. You can easily make your own sunflower seed flour or pumpkin seed flour. You do have to make sure your seeds are nut free, of course, but you can grind the safe seeds up in a food processor (just don’t over process or you’ll get seed butter) or you can use a spice grinder. Many recipes call for a small amount of nut flour and it’s a quick and easy sub in that case, but even when a cup or more is called for, it shouldn’t take long. Think of the door you have opened for new recipes with these subs! 🙂
Shirley
Stephanie says
I love the idea of a PB&J type muffin! I don’t use oats, so I wonder if coconut flour might work as a substitution.
Shirley Braden says
Hi Stephanie–I usually sub in quinoa flakes for oats and sometimes coconut. Not sure how either of those would work flavor wise in this recipe and certainly the latter would give a very different result than oats. I suggest clicking over to Lisa’s post and asking her there what her thoughts on coconut flour are as I’m not sure she’s following this post.
Shirley