I didn’t plan on sharing another sweet treat for a while, but when I mentioned this gluten-free, dairy-free chocolate cake at my presentation at the Women’s Forum last Saturday, suddenly everyone was rapt with attention. Yeah, I know … mentioning chocolate has a way of doing that! I promised one particularly eager attendee, Deborah, that I should have the recipe on my site in about a week, so I am honoring my promise.
What makes this particular chocolate cake Mediterranean? Think about that for a moment. What’s everyone’s favorite Mediterranean product that also happens to be so good for you? Olive oil, of course. As, I’ve recently alluded, I’m trying to eat more dairy free. I’ve also mentioned that we have several members of our support group who are both gluten free and dairy free. In offering more dairy-free options, I am taking the same approach to dairy free as I’ve always taken towards gluten free. I’m looking for recipes that are naturally dairy free or can easily be made dairy free and, most importantly, taste just as good as their dairy counterparts. Not all recipes shared here at GFE will be dairy free, but many will be. But, I don’t think you’ll ever have any complaints about the recipes you find here. Case in point, today’s Mediterranean Chocolate Cake.
When I was looking for guidance on how to substitute olive oil for butter the other day, I came across the Filippo Berio site. I found a handy substitution chart, which I’ve already printed out and put on the inside of the cabinet next to my stove. But, there’s so much more helpful data on Filippo Berio’s site, including a discussion on good fats versus bad fats and the Mediterranean Diet Food Pyramid. Remove the gluten factor (i.e., only use non-gluten grains, pasta, and breads) in the pyramid and you have advice that’s terrific for all of us. Really. Check it out here. But, I know, I know … you want to hear more about the cake.
This site also offers recipes and as you would expect, they all call for olive oil. That’s when the Mediterranean Chocolate Cake caught my eye. I appreciated that the recipe only called for a small amount of flour (which always allows one to get a bit closer to tasting the core ingredients of a recipe). It also required unsweetened cocoa powder, which can be a nice non-dairy way to get one’s chocolate fix. Cocoa also provides a simpler chocolate flavor than that offered by other ingredients like chocolate chips or baking chocolate. The recipe called for grated lemon peel. I had a lemon, but in the interest of time, I used some dehydrated orange peel I had on hand. It was supposed to rehydrate from the liquid in the recipe. Unfortunately, it didn’t occur to me to test it before I added it to the batter. Apparently it was too old and dried up to regenerate. (Hmmm, there might be a lesson there, but it’s not one I want to acknowledge!) So the orange peel that didn’t come to life provided a little extra fiber, but no orange flavor. Therefore, I think the lemon peel can be optional. Last, per usual, I adapted the recipe slightly by using gluten-free flour and adding a small amount of xanthan gum. The result is a beautiful and delicious cake that looks a lot like my flourless chocolate cake, but is more of a classic chocolate cake without the “death by chocolate” intensity. Still, everyone loved it … I think you will, too!
Not Just GF, but GFE!
Mediterranean Chocolate Cake
(Click here for a print version of this recipe.)
3/4 cup gluten-free flour mix*
1/2 cup unsweetened cocoa powder
1/4 teaspoon baking soda
1/4 teaspoon xanthan gum
1/4 teaspoon ground cinnamon
4 large eggs
1/4 teaspoon salt
1 cup granulated sugar
2 teaspoons finely grated lemon peel (optional)
2/3 cup olive oil
2 tablespoons water
1 cup powdered sugar
1/4 cup unsweetened cocoa powder
1 tablespoon olive oil
Preheat oven to 350°F. Grease 9-inch round cake pan or 9-inch springform pan with olive oil. Line bottom of pan with parchment paper or waxed paper.
In a small bowl, combine flour, cocoa, baking soda, xanthan gum, and cinnamon.
In a large bowl, whisk together eggs and salt until blended. Slowly whisk in granulated sugar and lemon peel until combined. Sift flour mixture over egg mixture; fold in with rubber spatula until blended. Fold in olive oil, 2 tablespoons at a time, until well blended. Pour into prepared pan.
Bake 30 minutes or until cake springs back when pressed lightly in the center. Cool on a wire rack 10 minutes.
Loosen cake from pan with knife or spatula. Invert onto wire rack; remove paper. Invert again; cool completely. Place cake on a serving plate.
In small saucepan, combine water and powdered sugar until smooth. Sift cocoa over sugar mixture; blend well. Stir in olive oil and salt. Warm glaze over low heat, stirring constantly, until just warm to the touch. Drizzle glaze over top of cake. Allow to set 10 minutes before serving.
*I used my usual GF flour mix, but any GF flour mix of your liking should work just fine. I make my GF flour mix ahead of time in 5-lb batches and then measure out per recipe. I mix the following in a huge bowl and then divide into canisters or airtight containers: 3 lbs Asian white rice flour (Asian white rice flour is very finely ground) and 2 lbs cornstarch (Argo is gluten free).
Shirley’s Notes: If you get sidetracked after making the glaze and it hardens, just add a little water and warm slowly. Filippo Berio states that this cake may be prepared in advance and refrigerated or frozen. Then thaw cake, loosely covered, at room temperature before adding glaze.
Adapted from Filippo Berio
This post is linked to Friday Foodie Fix–Chocolate.
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