I didn’t plan on sharing another sweet treat for a while, but when I mentioned this gluten-free Mediterranean Chocolate Cake at my presentation at our local Women’s Forum last Saturday, suddenly everyone was rapt with attention. Yeah, I know … mentioning chocolate has a way of doing that!
I promised one particularly eager attendee, Deborah, that I should have the recipe for this gluten-free Mediterranean Chocolate Cake on my site in about a week. She was very interested in a recipe that was not only gluten free but also dairy free. So today I am honoring my promise!
What makes this particular chocolate cake Mediterranean? Think about that for a moment. What’s everyone’s favorite Mediterranean product that also happens to be so good for you?
Olive oil, of course. Rich and wonderful olive oil! As I’ve recently mentioned, I’m trying to eat more dairy free. I’ve also mentioned that we have several members of our support group who are both gluten free and dairy free.
In offering more dairy-free options, I am taking the same approach to dairy free as I’ve always taken towards gluten free. I’m looking for recipes that are naturally dairy free or can easily be made dairy free and, most importantly, taste just as good as their dairy counterparts.
Not all recipes shared here at gfe will be dairy free, but many will be. But, I don’t think you’ll ever have any complaints about the recipes you find here. Case in point, today’s gluten-free Mediterranean Chocolate Cake, which again happens to be dairy free as well.
When I was looking for guidance on how to substitute olive oil for butter the other day, I came across the Filippo Berio site. I found a handy substitution chart, which I’ve already printed out and put on the inside of the cabinet next to my stove.
But there’s so much more helpful data on Filippo Berio’s site, including a discussion on good fats versus bad fats and 12 Steps to Mediterranean Living. Remove the gluten factor (i.e., only use non-gluten grains, pasta, and breads) in the guidelines and you have advice that’s terrific for all of us.
Really. Check it out here. But I know, I know … you want to hear more about the cake. I’m getting to it. I promise.
This site also offers recipes and as you would expect, they all call for olive oil. As I scrolled through the recipes, the Mediterranean Chocolate Cake caught my eye.
I appreciated that the recipe only called for a small amount of flour (which always allows one to get a bit closer to tasting the core ingredients of a recipe). It also required unsweetened cocoa powder, which can be a nice non-dairy way to get one’s chocolate fix.
Cocoa also provides a simpler chocolate flavor than that offered by other ingredients like chocolate chips or baking chocolate. It’s also less expensive and easy to keep stocked in your pantry.
The recipe called for grated lemon peel. I had a lemon, but in the interest of time, I used some dehydrated orange peel I had on hand. It was supposed to rehydrate from the liquid in the recipe.
Unfortunately, it didn’t occur to me to test it before I added it to the batter. Apparently, it was too old and dried up to regenerate. (Hmmm, there might be a lesson there, but it’s not one that I want to acknowledge!) So the orange peel that didn’t come to life provided a little extra fiber, but no orange flavor. Therefore, I think the lemon peel can be optional.
Last, per usual, I adapted the recipe slightly by using gluten-free flour and adding a small amount of xanthan gum. The result is a beautiful and delicious cake that looks a lot like my Flourless Chocolate Cake but is more of a classic chocolate cake without the “death by chocolate” intensity. Still, everyone loved it … I think you will, too!
Gluten-Free Mediterranean Chocolate Cake Recipe
Adapted from Filippo Berio. You can also add 2 teaspoons finely grated lemon peel or orange peel to the batter if you like (adding it at the same time as the sugar). I prefer it without myself, but some folks love a citrus factor. If you get sidetracked after making the glaze and it hardens, just add a little water and warm slowly until you get the desired consistency. Filippo Berio states that this cake may be prepared in advance and refrigerated or frozen. Thaw cake, loosely covered, at room temperature before adding the glaze. One reader reported making this cake egg free:
For the Cake
For the Glaze
For the Cake
For the Glaze
"We did it and it was AMAZING!!! Eggs replaced with 2 oz. blended tofu, 2 oz. applesauce and two eggs worth of powdered egg replacer (do not mix with water). There is enough liquid between the applesauce and tofu to replace the liquid needed for the powdered egg replacer. Other than that we followed the recipe just like it is written."
Adapted from Filippo Berio.
You can also add 2 teaspoons finely grated lemon peel or orange peel to the batter if you like (adding it at the same time as the sugar). I prefer it without myself, but some folks love a citrus factor.
If you get sidetracked after making the glaze and it hardens, just add a little water and warm slowly until you get the desired consistency.
Filippo Berio states that this cake may be prepared in advance and refrigerated or frozen. Thaw cake, loosely covered, at room temperature before adding the glaze.
One reader reported making this cake egg free: