I can’t say I am superstitious. I am known to exit via a different door than I entered, I love black cats, and so forth, but I do think you go for good luck whenever possible. That, and the fact that I do love good pork, had me cooking this recipe using a Boston Butt in my crock pot yesterday.
A Google search led me to this explanation for eating pork for the New Year. (Of course, there are all numbers of explanations on why we eat pork … and black-eyed peas, and such.) This version regarding pork said the tradition is a Pennsylvania Dutch one. “One eats pork on New Years Day because it’s a time to look forward and pigs cannot look back. Therefore, pork is for good luck. Also, a side note, that supposedly a Pennsylvania Dutchman would never eat chicken on New Year’s Day because they can scratch backward.” Whether it’s true or not, I LOVE it!!! … especially the part about the chickens. Too funny. (Okay, there will be a moratorium on rotisserie chickens from the store for at least 48 hours! BTW, the grocery store I frequent uses Perdue rotisserie chickens and all the varieties I’ve seen there are gluten free. You can check out the latest GF listing from Perdue.)
The pork butt recipe I use came from the newspaper many years ago. I have no idea who the originator was. I have found numerous variations online, but not the exact recipe I use. Most are more complicated than our old standby recipe. It only has THREE ingredients and it is fabulous! Yes, you read that right … THREE. You don’t even have to measure anything. Trust me, you will be very happy with the smells coming from your crock pot all day and later when you are standing beside it, eating the delicious pulled pork with a fork (or, gasp, your fingers) straight out of the crock pot.
The World’s Easiest and Most Delicious Pulled Pork (or as we like to call it at my house, Fabulous Pork Butt—it just sounds sillier)
(Please click here for a printable version of this recipe.)
one Boston (pork) butt (a pork shoulder or pork roast will work, also, but Boston Butts often go on sale for as little as $.99 per lb and they are usually huge … plus, there is almost no waste, just the bone and fat that falls away)
light brown sugar (for “smooshing”)
Worcestershire sauce (Lea & Perrins is the best to use–it’s gluten free)
Place pork in crock pot. With fingers, smoosh brown sugar all over exposed surface. (“Smooshing” means you are just patting some brown sugar onto the surface.) Then shake Worcestershire sauce (from the bottle) over the brown-sugared surface until all is fairly well covered. (You won’t be using huge amounts, maybe two tablespoon or so if you want to measure and spoon over the surface. The shaking out part is fun though and you can’t go wrong with any amount.) I like to use enough Worcestershire sauce to moisten as much as possible of the brown sugar. Cook for 8 – 10 hours on low until pork falls apart or pulls out easily when you test it with a fork. If you get impatient or want to jumpstart the recipe, turn up the crock pot to high for a bit. A general rule of thumb is that one hour of cooking on high equals two hours on low. If I am going to use high mode, I normally do that at the beginning and then turn the crock pot down to low for slow cooking for the latter part. )
Voila! Your ugly pork butt has just transformed itself into the most beautiful pulled pork! But, more importantly, it’s yummmmmmmmmmmmyyyyyyyy … the yumminess factor is like Pi–nobody knows how far ”out” it really goes. LOL
Extract meat from crock pot and serve with your favorite GF rolls, green salad, chips, cole slaw, or whatever. I just eat mine in a bowl with some potato chips on the side usually. Last night, I just ate the pulled pork in a bowl. Fabulous. Once again, it earned its name. We’ll be having it for lunch and dinner today for sure and we’ll be very happy to be eating these “leftovers.”
If you need additional spiciness, you can make the following multipurpose sauce that the famous household guru Heloise shared years ago. It works great for pulled pork, steaks, or anything that needs just a little bit more zestiness or tang. (Prepared barbecue sauces can work fine, too. Just ensure they are gluten free, if needed.) Again though, most of the time, I don’t even use any sauce–the pulled pork by itself is that tasty!
1 cup ketchup (Heinz is gluten free)
1 cup Worcestershire sauce (Lea and Perrins is gluten free in the U.S., plus French’s was last time I checked–be sure to check again)
If you are avoiding high fructose corn syrup (HFCS), as many of us are these days just to ensure better health, both the worcestershire sauce and ketchup mentioned here contain HFCS. I confess that occasionally to rarely I still eat some foods that contain HFCS. If you know of good ones without HFCS that are, of course, also GF, please share that info for all.
This recipe makes a lot. That means you can serve a big family or a huge gathering of guests, freeze some for future delectable and easy meals, make some equally fabulous pork friend rice, put a good bit aside to take to a friend who just had a baby … you get the picture. )
This pulled pork is a gorgeous light brown and delicate and succulent. Make it yourself. I am pretty certain you will feel incredible gratitude and good luck will follow!
Happy 2009 to all!
Not just gf, but gfe!
This recipe is linked to Crockpot Wednesdays.
Not just gf, but gfe!
- Get gfe posts (including recipes) by email.
- “Like” gfe—glutenfreeeasily on Facebook to see updates/more content.
- Catch up with me on Twitter.
- Looking for a gfe recipe?
- Get the best gluten-free desserts recipes at All Gluten-Free Desserts.
- Local to Fredericksburg, VA area? Check out Support Group & Events page.