How now purple cow. Okay, that’s not exactly how that phrase that's used to test one's elocution is supposed to go, but with the intense summer heat, I’m fixated on cold beverages and Purple Cow... [28 Comments]
Bellafinas, Tinkerbells, Yum Yums … whatever you call them, those adorable mini-sweet bell peppers are popping up at grocery stores everywhere and their monikers are just as cute as they are! They only recently showed... [25 Comments]
Some Details About the July Self-Care Retreat
I’m very happy to be participating in the third July edition of the Self-Care Retreat again. Cheryl of Gluten Free Goodness (and Harris Whole Health) is our event's originator... [28 Comments]
Happy 4th of July to all my American friends! I know it’s very late to be sending out such wishes since our Independence Day was yesterday and perhaps even later to be sharing an appropriate... [51 Comments]
Gluten free since June 2003, I lead a celiac/ gluten intolerance group in Virginia. My passion is educating folks on gluten issues and showing how eating gluten free can be easy if you focus on "real" foods versus processed and specialty foods. Read more...