The ingredient of the week for Diane’s Friday Foodie Fix is garlic. When I saw Diane’s announcement last week, I immediately thought of a recipe that Stephanie had posted on A Year of Crockpotting … 20 to 40 Clove Garlic Chicken. The recipe got terrific reviews. Submitted by one of her readers, it called for chicken pieces and 20 to 40 cloves of garlic (obviously), plus an onion, olive oil, salt, paprika, and pepper. I only had some chicken wings in the freezer. But, we like chicken wings and I thought they’d work really well in this recipe.
The usual way I make chicken wings is to start out by marinating them in a small amount of soy sauce. (I don’t use much soy sauce because in general I have concerns about soy’s health effects, but every now and then I use a small amount. ) So I decided to marinate the wings for this recipe as well. Soy sauce contains more than enough sodium; therefore, I omitted the salt from the original recipe. For paprika, I decided to use smoked paprika. I know you true foodies have been using this ingredient for years, but I only recently purchased some. I’ve been loving the flavor it adds! Last, to complement the soy and create a teriyaki flavor, I needed to add some sweetness. Often brown sugar is used in teriyaki sauce and while I love the texture that brown sugar provides, being a beekeeping family, honey is our “go-to” sweetener. And, I thought honey would go well with the garlic.
These wings turned out very well—delicious and juicy. The flavors worked together very nicely. However, I will make them slightly differently next time. For example, I did not drain the soy sauce after marinating the wings, but I wish I had. I like a drier chicken wing and if you leave out any additional liquid per Stephanie’s original recipe, I believe you will get that. So, I’ve adjusted the recipe accordingly. I used less garlic than the original recipe as my husband is not a huge garlic fan. That was also the reason I used minced garlic … because it’s slightly less potent than garlic cloves. Minced garlic is also what I always have on hand.
I originally planned to place these over quinoa using a bit of the sauce to serve over both. However, hubby had taken a long nap and I wasn’t very hungry, so we just enjoyed the wings by themselves. Still, we have some leftovers for lunch tomorrow. Nice.
Crockpot Garlic Teriyaki Chicken Wings
( Click here for a print version of this recipe. )
2 1/2 pounds chicken wings (if frozen, thawed, rinsed, and drained)
1/3 cup of gf soy sauce
1 medium onion, sliced fairly thin
1 tbsp olive oil
2 tsp honey
¾ tsp smoked paprika
1/2 tsp black pepper
7 tsp minced garlic OR 14 garlic cloves, peeled, but intact
Place chicken wings in bowl and pour 1/3 cup of gluten-free soy sauce over them. Marinate for as much time as you have available, even overnight. (I marinated mine for 5 hours, but you can marinate for far less time. I’d suggest at least two hours if your time is short.) Then discard soy sauce.
I used a 4-quart round crockpot. Place onion slices on the bottom of the crockpot. Add olive oil, honey, paprika, black pepper, and garlic. Toss all together to coat chicken wings. Pour into crockpot, on top of the onion.
Do not add water.
Cover and cook on low for 6-8 hours, or on high for 4-6 hours.
I cooked our chicken on low for 6 hours, then kept it on warm for another hour. Chicken parts larger than wings will take longer to cook.
Notes: The ingredients label on the store brand (Food Lion in this case—our only local choice) of frozen chicken wings shows chicken wings and seasoning solution. I’ve contacted Food Lion before and was told that the seasoning solution is water and salt. I believe that information because I do fine with these wings and eat them fairly often. If you are serving more than two, semi-hungry folks, you’ll want to double, or even triple, the recipe.
Adapted from Stephanie O’Dea, A Year of Crockpotting
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