gfe--gluten free easily

Living gluten free easily by eating real food and a few gf processed foods

 MENU
 SUBSCRIBE
  • Home
    • Home
    • Archives
  • About
    • About
  • Recipes
    • All Recipes
    • Most Popular
    • Best GF Bread
    • Pizza
    • Desserts
    • All Bread
    • Main Dishes
    • Appetizers, Soups, Vegetables, and Side Dishes
    • Breakfasts
    • Beverages
  • Most Popular
  • gfe Printables
  • Subscribe

Paleo Coconut Flour Banana Muffins for March Muffin Madness

Shirley Braden

Share on FacebookShare on PinterestShare on TwitterShare on Email
For affiliate links and as an Amazon Associate I earn from qualifying purchases.

Another delicious way to use your overripe bananas and enjoy muffins!! Gluten-Free Paleo Coconut Flour Banana Muffins for March Muffin Madness

Happy Easter! Welcome to March Muffin Madness (MMM) once again! This is the best March Madness, folks. It’s full of gluten-free muffin recipes, cookbooks, guidebooks, meal plans, subscriptions, food products that you need and love, and—this might be the best part—fabulous kitchen equipment! After all, the grand prize is a Blendtec!

Paleo Coconut Flour Banana Muffins from GAPS Diet Journey

Starlene of GAPS Diet Journey is sharing Paleo Coconut Flour Banana Muffins. She doesn’t call them “paleo,” but they do fit the requirements for paleo, which means they’re gluten free, grain free, dairy free, and refined sugar free. As Starlene shares GAPS diet-compliant recipes on her blog, you won’t be surprised that this recipe is also suitable for those on the GAPS diet. Last, it’s nut free!

Starlene’s description of these muffins is to the point: “This is one of my favorites, Banana Muffins. So easy to make, always turn out perfect and everyone loves them!” The only thing left is the making and enjoying of these muffins!

Gluten-free muffin recipes and so many amazing prizes! March Muffin Madness on Gluten Free Easily

Starlene has some other muffin recipes you must check out, too.

~ Carrot Cake Muffins,

~ Pumpkin Spice Muffins with Pumpkin Spice Buttercream Frosting,

and the muffins recipe that she shared for the last MMM event:

~ Bacon Muffins (these are brilliant—a complete meal!)

There are some more recipes at GAPS Diet Journey that you will definitely want to see: Pumpkin Poppers, Silky Chocolate Pie in a Chocolate Crust, Cinnamon Mules, How to Make Coconut Yogurt—Thick, Creamy, and Delicious, and Cinnamon Swirl Bread (grain free).

Before you head over to Starlene’s blog to grab her Paleo Coconut Flour Banana Muffins recipe, take a moment to see all the daily prizes—they’re Starlene’s cookbooks from her ongoing coconut flour ebook series! Be sure to enter the drawing for the overall/grand prize giveaway and please remember that every comment on every post is an entry!

Today’s Daily Giveaway

Starlene Stewart's Coconut Flour Cookbook Series

Starlene is a self-taught expert on using coconut flour, which is a grain-free and nut-free flour used for paleo, GAPS, and other special diets. She says: “Coconut flour is VERY UNIQUE when compared to other flours; however, you CAN discover how to work with coconut flour and you will be successful once you have all my tips and tricks for baking with coconut flour.” Note that she uses eggs in her coconut flour baking; only a few of her recipes will work with flax gel eggs or egg substitutes. All of her recipes, including today’s Banana Muffins recipe, are made using Tropical Traditions organic coconut flour (by the way, I totally agree with Starlene on using this brand of coconut flour). Thanks to Starlene for sponsoring this giveaway of her cookbooks! She also sponsored the giveaway of the silicone baking cups earlier in MMM.

~ Mastering the Art of Baking with Coconut Flour (1 winner)

Gluten-Free Mastering the Art of Baking with Coconut Flour

~ Baker’s Dozen Sweet Quick Breads Volume 1 (1 winner),

Gluten-Free Coconut Flour Baker's Dozen Quick Breads

 ~ Baker’s Dozen Pumpkin Treats Volume 2 (1 winner),

Gluten-Free Coconut Flour Baker's Dozen Pumpkin Treats

~ Baker’s Dozen Holiday Breads Volume 3 (1 winner), and

Gluten-Free Coconut Flour Baker's Dozen Holiday Quick Breads

~ Baker’s Dozen Chocolate Treats Volume 4 (1 winner)

Gluten-Free Coconut Flour Baker's Dozen ChocolateTreats

a Rafflecopter giveaway

Grand Prize Giveaway (1 winner for each)

March Muffin Madness Grand Prize Giveaway

Be sure to enter the overall/grand prize giveaway at the bottom of this post and come back tomorrow for another terrific gluten-free muffin recipe and another daily giveaway. Again, remember that commenting on every post during the MMM event gives you additional entries into the grand prize drawing, which includes the following, so spread the comment love here and on participating posts!

1/2 gallon Hidden Springs Vermont organic maple syrup,

USA Bakeware 12-cup muffin pan,

Kettle & Fire bone broth (thanks to the folks at Kettle & Fire!),

5-lb bag of Honeyville almond flour, 

Cuisinart ice cream maker,

Paderno World Cuisine vegetable slicer/spiralizer,

Crockpot casserole slow cooker,

Instant Pot pressure cooker, and

Blendtec Designer 625 with Wildside+ jar and Twister jar—this is our grand prize! It’s sponsored by the generous folks at Blendtec. The winner even gets to choose the color of their high-speed blender/all-in-one appliance

You can see the up-to-date listing of daily prizes and the complete lineup of bloggers and recipes in the kickoff post here.

a Rafflecopter giveaway

Free Email Updates to gfe

Please wait...
Please enter all required fields Click to hide
Correct invalid entries Click to hide
Share on FacebookShare on PinterestShare on TwitterShare on Email

Filed Under: March Muffin Madness, Muffins19 Comments

« Gluten-Free Raspberry and White Chocolate Muffins for March Muffin Madness
Gluten-Free Chai-Spiced Muffins with Cacao Nibs for March Muffin Madness »

Comments

  1. Carrie says

    March 27, 2016 at 7:23 pm

    Thanks, y’all — who’s making these for me tomorrow?!! The cook books sound like they’re full of great recipes!

    Reply
  2. Brooke Berger says

    March 28, 2016 at 7:47 am

    What great recipes

    Reply
  3. Bev says

    March 28, 2016 at 7:55 am

    I’ve been gf for quite a few years but have been trying more paleo and trying to cut out the sugar. This looks like a good recipe to try.

    Reply
  4. Carolyn says

    March 28, 2016 at 7:58 am

    Love coconut flour and I can always use more coconut flour recipes.

    Reply
  5. Marcie says

    March 28, 2016 at 8:26 am

    I would love a Blendtec

    Reply
  6. Charlotte Moore says

    March 28, 2016 at 8:34 am

    Would love to try the Insta Pot Pressure Cooker. I have read lots about them.

    Reply
  7. manda says

    March 28, 2016 at 9:42 am

    I would love to see the quick breads cookbook.

    Reply
  8. Joy Carlton says

    March 28, 2016 at 9:48 am

    I have never used my coconut flour although I fully intend on using it. It is just a little intimidating to me. The Coconut Muffins look wonderful! I will try these.

    Reply
  9. Jen says

    March 28, 2016 at 10:47 am

    The quick breads cookbook looks great!

    Reply
  10. Sarah V. says

    March 28, 2016 at 1:11 pm

    I have a lot of coconut flour that I need to use up, so winning any of these cookbooks would be great. I’d especially love the pumpkin one!

    Reply
  11. Patricia says

    March 28, 2016 at 2:55 pm

    I am grain free so I would love to win the coconut flour cookbooks. Anxious to try the muffins.

    Reply
  12. Sheila Hurt says

    March 28, 2016 at 3:06 pm

    I just a bag of coconut flour and i was looking for different ways to bake with it. These cookbooks would really help with that.

    Reply
  13. Sheila Hurt says

    March 28, 2016 at 3:09 pm

    That Blendtec would really save me a a lot tof time in the kitchen.

    Reply
  14. Michelle P says

    March 28, 2016 at 8:47 pm

    Wow, again sounds like a great recipe. And the cookbooks sound great as well. I don’t bake much now, but these would come handy!

    Reply
  15. Steph says

    March 28, 2016 at 10:21 pm

    I love the natural sweetness of baking with coconut flour

    Reply
  16. Wendi Niccole says

    March 29, 2016 at 12:18 am

    I’d love to have Mastering the Art of Cooking with Coconut Flour. The muffins sound delicious.

    Reply
  17. Meridee says

    March 30, 2016 at 4:36 pm

    Wow, all your books look great…just started using coconut flour

    Reply
  18. Olivia says

    April 4, 2016 at 12:37 am

    Every time I’ve used coconut flour, the finished product has been so dry! I know that it absorbs a lot of liquid, but even when the recipe calls for a tonne of liquid it still seems to dry out…might have to play around with the recipes a bit.

    Reply
  19. Debbie Beck says

    April 4, 2016 at 11:52 pm

    Made these, they were so good!!!! I added 1/2 c. chopped pecans, next time I’m adding mini choc. chips, instead of the pecans.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Subscribe
  • Facebook
  • Pinterest
  • Twitter
  • Email Shirley

Trending

  • Gluten-Free Blueberry Granola Muffins (Oat Free) + 3 Cooking Classes & 2 Ingredients Giveaway
  • Grain-Free Chocolate Banana Muffins+ 1 Resource Book, 1 Cookbook & 1 Ingredient Giveaway
  • How To Make the Best Gluten-Free Angel Foo Cake. Gluten free or otherwise. Gluten-Free Angel Food Cake
  • A Slice of My Flourless Chocolate Cake. (Photo courtesy of Brandae Filla.) [from GlutenFreeEasily.com] Flourless Chocolate Cake (Gluten Free)
  • Gluten-Free Angel Food Cupcakes
  • This super easy and flavorful Green Chile Chicken Casserole works for Cinco de Mayo, any dinner, feeding a crowd, and more. People love it! [from GlutenFreeEasily.com] (photo) Green Chile Chicken Casserole
  • Gluten-Free Grain-Free Rocky Road Muffins on the counter. Grain-Free Rocky Road Muffins + 3 Cookbooks & 1 Ingredient Giveaway
Subscribe by Email
Copyright © 2008-2023 • All Rights Reserved · Gluten Free Easily • Privacy Policy • Disclaimers and Disclosures • Makeworthy Media