Gluten-Free Chicken and Rice Casserole Made Without Canned Soup

Name: Gluten-Free Chicken and Rice Casserole (Now "Uncondensed")
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 50 min
Yield: 6
Cuisine: American
Ingredients: One cup of rice (not quick cooking, I used long-grain white rice; see notes for other types of rice); 2 tbsp olive oil (or butter; 1 onion, peeled, quartered, and sliced finely; 1 clove of garlic; 1 cup gluten-free beef broth (I make mine using Herb-Ox bouillon or beef broth base. This ready-made beef broth; 1 cup of water; 2 lbs chicken breasts, split, bone-in; 1 tbsp olive oil (or butter; 3 tbsp gluten-free flour (I use my super easy-to-make and inexpensive Two-Ingredient Flour Mix; ½ cup beef broth (see notes above); ½ cup milk (I use coconut milk; ½ - 1 lb sliced mushrooms (I used 1 pound of portabella

Shirley Braden

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Yes, Chicken and Rice Casserole made without canned soup. Uncondensed, if you will. Making this recipe uncondensed also makes it gluten free. Gluten-Free Chicken and Rice Casserole. The original version was not gluten free because of those condensed soups it included.

Truth be told, I’ve never liked condensed or abridged versions of books. It’s always seemed like a type of blasphemy to me to alter original stories. Plus, I have always wondered what parts were left out, and if, in condensing, the story perhaps took on a slightly different meaning.

Certainly we see that type of thing in the media; one statement taken out of context has a completely different meaning. So it’s ironic that for years I was content to make an array of recipes using condensed soups. In fact, I was the perfect consumer of the various condensed soups. At one point I even had a cookbook (a gift) that consisted completely of recipes using condensed soups.

For some reason, I’d been thinking about one of those recipes lately—a chicken and rice casserole dish that I enjoyed many years ago. It called for not just one can of condensed soup, but two! It was a “go to” recipe back in my single days. I made it a few time in later years, but Mr. GFE never enjoyed it as much as I did.

I could still remember the great flavor that the chicken and the condensed soups imparted to the rice. French Onion was the one that was poured over the rice directly. The other soup called for in the recipe was a “cream of” soup of one’s choice. (It was spooned over the chicken, but, of course, also helped flavor the rice as well.) Cream of mushroom, cream of celery, and cream of chicken were all options.

But fast forward to today. I’m gluten free and condensed soups are rarely gluten free (certainly, not the ones in my local store anyway). Even if you do find safe, gluten-free condensed soups, you might take a look at the ingredients and decide to pass.

I’m passing on more and more these days, particularly because I just watched the movie, Food, Inc. So, while I was remembering and craving the chicken and rice casserole, I decided I wanted to make it without any condensed soups—instead making the recipe from scratch like I do for other family favorites.

The easiest way to make many of such dishes is to focus on reduction methods. Now before you click and surf away, that’s not a hard thing at all. It’s easy. Truly.

Previously when I’d see the words “reduction sauce,” I used to move on to another recipe myself. But making a reduction sauce just means that while you’re washing dishes, wiping down the counters, talking on the phone, or sneaking peeks of your guilty pleasure television show, you’re also making a fantastic sauce.

Yes, you have to stir occasionally or add an ingredient or two, but it’s not a big deal, and the results are incredibly flavorful because you are using real ingredients, usually without additives/preservatives. Also, remember that reduction sauces are often gluten free in fine restaurants as well, with no flour or gluten ingredients added.

Sometimes cornstarch, arrowroot, tapioca, and even potato starch, are used. Of course, never assume that a reduction sauce is gluten free; always inquire. Some restaurant kitchen personnel still rely heavily on flour that contains gluten and even if they use gluten-free ingredients, there’s the ever present concern of cross contact with gluten ingredients. We always have to inquire on kitchen procedures—in addition to ingredients—to stay truly safe.

Less the actual oven time, I was surprised how easily this old favorite came together without condensed soups. When I took my first bite of this Chicken and Rice Casserole made without canned soup, the taste was exactly what I remembered!

No, scratch that … it was actually much better. The onions, beef broth, and portabello mushrooms provided a rich, complex flavor, but yet it was not a heavy dish (which I remember from the condensed version).

In short, the uncondensed version is a winner. I predict you and your family will love it! As an added benefit, because it cooks in your oven for 90 minutes, during the cold weather days you’re also helping warm the house a tad.

With the smells that will waft out, you’ll also get lots of company and questions about what’s cooking, so you’ll have time to catch up with family members as it bakes—that’s always nice!

Other Gluten-Free Comfort Food Recipes

~ Baked Sriracha Ginger Cumin Chicken (Naturally Gluten Free)

~ Gluten-Free Chicken A La King

~ Gluten-Free and Vegan Deep Dish Pizza Pot Pie

~ Gluten-Free and Vegan Eggplant Lasagna

~ Heavenly Hash Browns (Naturally Gluten Free)

~ Instant Pot Cheese Grits

~ Pot Pie (with Chicken or Turkey, or Vegan)

~ Sweet Potato Breakfast Skillet with Bacon

~ Top 20 Gluten-Free Chicken and Chicken Noodle Soup Recipes

Gluten-Free Chicken and Rice Casserole Made Without Canned Soup–Here’s How You Do It!

Shown are the step-by-step photos for making gluten-free Chicken and Rice Casserole.

Gluten-Free Chicken and Rice Casserole Recipe

Yield: 6 servings

Gluten-Free Chicken and Rice Casserole (Now "Uncondensed")

No need for canned soup in this gluten-free Chicken and Rice Casserole recipe. It's naturally gluten free and dairy free, and you won't believe how good it is!

Prep Time 20 minutes

Cook Time 1 hour 30 minutes

Total Time 1 hour 50 minutes

Ingredients

One cup of rice (not quick cooking, I used long-grain white rice; see notes for other types of rice)
2 tbsp olive oil] (or [butter
1 onion, peeled, quartered, and sliced finely
1 clove of garlic
1 cup gluten-free beef broth (I make mine using Herb-Ox bouillon] or [beef broth base]. This [ready-made beef broth
1 cup of water
2 lbs chicken breasts, split, bone-in
1 tbsp olive oil] (or [butter
3 tbsp gluten-free flour (I use my super easy-to-make and inexpensive Two-Ingredient Flour Mix
½ cup beef broth (see notes above)
½ cup milk (I use coconut milk
½ - 1 lb sliced mushrooms] (I used 1 pound of [portabella

Instructions

Grease 9 x 13 glass baking dish.
Pour one cup of rice into baking dish, evenly distributing the rice.
In large deep skillet, heat 2 tbsp of olive oil over medium to medium-high heat. Add onion. Stir and continue cooking until onions are darkened and caramelized, about 5 minutes. Add garlic. Remove pan from heat momentarily and slowly and carefully stir in beef broth to prevent splattering (and injury). Return to heat and continue cooking, stirring occasionally until mixture is thickened and dark—this will take another 5 minutes or so. Once the mixture looks like that rich, delightful concoction that is French onion soup, pour it over the rice in the baking dish. Slowly add water to the rice mixture. (You can do this in one corner of the dish so as not to disturb the onion mixture you’ve already evenly distributed over the rice.)
At this point, preheat your oven to 350 degree Fahrenheit.
Using the same skillet (you don’t need to clean or wipe it), add another tablespoon of oil (or butter) and heat up a bit. Slowly stir in flour until smooth. Remove from heat momentarily and slowly and carefully stir in beef broth to prevent splattering (and injury). Return to heat and gradually add milk. Stir in mushrooms. Bring to a gentle boil. Stir until thickened.
Place chicken pieces over rice mixture. Sprinkle pepper over chicken breasts to taste.
Spoon mushroom mixture over chicken pieces.
Bake at 350F degrees for an hour and a half if using large chicken breasts, or less if using smaller pieces of chicken. I checked every half hour to see if additional water was needed and did add some. I also covered the dish with aluminum foil for the last hour of cooking.

Notes

For pepper, I used a peppercorn medley that I've been enjoying. It included several varieties of peppercorns as well as coriander. I added maybe 1/2 teaspoon.

No additional salt was needed in this recipe because of sodium in beef broth.

Jasmine or basmati rice can be easily used in this recipe. However, I don't recommend brown rice because it can require a longer cooking time.

Originally published November 9, 2011; updated September 8, 2021.

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Comments

Lauren says

November 11, 2009 at 11:07 am

Something about condensed soups have always seemed odd to me – probably because they signaled casseroles or other dishes that weren’t my favourite. However, when my mom recently found a GF Mushroom soup, she was thrilled! I’ve had a lot of soups from that brand, and they’re all wholesome and whatnot, so this one’s okay =D. Anyways, this dish sounds lovely! Great flavours in there.

Reply
- Shirley says
  
  November 11, 2009 at 10:54 pm
  
  Lauren–There are some good gf soups out there. However, they are not readily available to me and even if they were, I’m not sure I’d use them often. It’s just so easy to make dishes without them generally. Just changing one’s mindset about what cooking means … much like the whole gfe concept.
  
  I hesitated about calling this dish a casserole. I guess in the true sense it is, but it seems like a casserole usually has even more ingredients and layers. I’m so glad you approve … I’d hate to have scared you off with the casserole label. 😉
  
  Thanks!
  
  Shirley
  
  Reply
  - Lauren says
    
    November 12, 2009 at 1:18 am
    
    Honestly, I like casseroles now, just didn’t enjoy them when I was younger! If you wanted to check, the soup brand was Knorr (It was only the mushroom soup that was similar to condensed soup =D), I love their boxed soups – delicious and easy!
    
    Reply
    - Shirley says
      
      November 13, 2009 at 7:50 am
      
      Lauren–I see … that’s probably true of many of us. Didn’t like our food mixed together when we were younger. 😉 I don’t find the Knorr website for those in the U.S. to be too helfpul. I did a search on gluten and got zero results. I tried to look at individual products and the ingredient listings were cut off. So, I’ll have to check them out more when I am at the grocery store.
      
      Thanks!
      Shirley
      
      Reply
Cheryl@SomewhatCrunchy says

November 11, 2009 at 6:09 pm

FANTASTIC! Does coconut milk work well as a sub in most recipes? I’m usually at a loss at what to do with the cream of mushroom recipes? I love that this is dairy free too, we have dairy allergies.

Reply
- Shirley says
  
  November 11, 2009 at 11:02 pm
  
  Hi Cheryl–Welcome to gfe! Thank you. 🙂 I’ve had great success with coconut milk. At first I thought it was only a good substitute in recipes that I didn’t mind a coconut flavor, but I’m finding it doesn’t really add a coconut flavor most of the time, which is a good thing. It does add those qualities you want in a non-dairy substitute … volume, thickness, richness, etc. I was hesitant about using it in this recipe fearing that it might be too coconutty, but with only half a cup, the mushrooms, beef broth, etc., I thought it would work. Mr. GFE had no idea that I used coconut milk and all I could taste was good! So give it a try. 🙂
  
  Thanks again. Hope to see you again!
  
  Shirley
  
  Reply
Linda says

November 11, 2009 at 8:36 pm

I used condensed cream of soups a lot before going gf. It really threw me for a loop trying to cook without them. I ended up turning to Mexican casseroles to replace my soup casseroles. Then I came across an easy recipe for condensed soup that takes minutes to make. Your casserole sounds great. Thanks for linking up!

Reply
- Shirley says
  
  November 11, 2009 at 11:33 pm
  
  Hi Linda–I’m a fan of Mexican casseroles myself. 🙂 I considered changing this recipe by just topping the chicken with cheese, but I wanted to make it as close as possible to the original. I also wanted to omit diary since so many readers need to avoid dairy. l’d be interested to see your quick and easy recipe for mushroom soup, as I’m sure others would.
  
  Headed over to see all the other recipes!
  
  Shirley
  
  Reply
glutenfreeforgood says

November 11, 2009 at 9:27 pm

I use coconut milk in a lot of dishes. I like the flavor it imparts and it sounds great here with chicken and rice. Love the steaming pan shot, Shirley! You’re getting good at these step-by-step photo journal recipes. The weather is changing, it’s time to move into casseroles like this rather than light salads. This looks like a great meal for a nippy night. Thanks for the idea!

Melissa
xo

Reply
- Shirley says
  
  November 11, 2009 at 11:40 pm
  
  Hi Melissa–I appreciate you stopping by with your always positive feedback! I like the process of turning “ingredients” into an appealing dish, so taking shots along the way makes sense to me. So glad you enjoy them. And, I couldn’t resist that steaming pan shot … I’ve taken many photos like that, but they rarely make the blog cut. 😉 While this is a great meal for a chilly night, it’s warming and satisfying, but not heavy. Although neither Mr. GFE nor I ate the portion that was shown in the photo. That was enough for both of us, plus more. 🙂
  
  Shirley
  
  Reply
Iris says

November 11, 2009 at 9:51 pm

You know us so well…as soon as I saw reduction, I was about to move on, but your next sentence stopped me and made me keep reading!

Reply
- Shirley says
  
  November 11, 2009 at 11:44 pm
  
  Hey there, Iris–I know you all because I am you. 🙂 The easily part of gfe is serious. I’m not interested in 20-step plus recipes that have me standing at the stove or kitchen counter for hours. I’m going to try this in the crockpot next time. 🙂
  
  Thanks so much for taking the time to comment! It’s nice to know that folks like you actually read what I write. 😉 Hugs,
  
  Shirley
  
  Reply
Katrina (gluten free gidget) says

November 11, 2009 at 9:53 pm

I really need to get around to making and posting my dairy free gluten free cream of chicken/mushroom soup recipe.

Reply
- Shirley says
  
  November 11, 2009 at 11:46 pm
  
  Katrina–You definitely should post your gf/df cream of recipe … I’m sure others have been wanting just that recipe! 🙂
  
  Shirley
  
  Reply
GF PATISSERIE says

November 12, 2009 at 8:50 am

About 5 years ago I had a Campell soup phase where I ate Brocoli and Cheese soup three days a week. That cured me for the rest of my life.

If I can’t make it, I won’t eat it. Soups included.

Reply
- Shirley says
  
  November 13, 2009 at 7:53 am
  
  LOL … haven’t we all done the with one product or another? 😉 Soup is really so easy to make. So many folks avoid the kitchen, but making simple dishes (that might require a little time and some attending to like stirring now and then while making a sauce or soup) is good for the soul I think. Of course, the added bennie is that when we’re making it, we know exactly what’s in it. 🙂
  
  Shirley
  
  Reply
Amy @ Simply Sugar & Gluten-Free says

November 15, 2009 at 11:40 pm

There is nothing better than made-from-scratch and you make it look so eat! I wish everyone knew how easy it is to cook nourishing, healthy food without having to use processed stuff of the grocery store shelves. Wish I could have been there for dinner!

Reply
- Shirley says
  
  November 16, 2009 at 10:04 pm
  
  Hi, Amy–Thanks as always for your very sweet and supportive words! I think we can all spread the word that the time spent in the kitchen making simple, healthy meals does not have to be exhaustive at all. Plus, one can find that it’s some of the best time there is … decompressing from the day and letting one’s mind be quiet (always a blessing to me), talking to one’s children in a relaxed mode, etc. Anyway, it would have been great to have had you there for dinner! Oh, and BTW, I took the last little bits of the leftovers and made an impromptu and delicious chicken, rice, and mushroom soup. 😉
  
  Thanks, Amy,
  Shirley
  
  Reply
Mary says

December 29, 2009 at 10:12 pm

Is the coconut milk you use the thick kind (like the Thai kitchen brand that comes in a can), or more like the So Delicious coconut milk (more the consistency of rice or almond milk)? I am assuming the rice is uncooked, correct?

Looks great, cannot wait to try it!

Mary

Reply
- Shirley says
  
  December 30, 2009 at 1:25 pm
  
  Hi Mary–Looks like you are new to gfe—welcome! Yes, I used the full-fat coconut milk like Thai Kitchen, but I’m sure any of those non-dairy milks should work. It just might take longer to cook down. And, yes, uncooked rice. The timing of cooking the uncooked rice works well with the time needed for the chicken to bake.
  
  Hope you enjoy the dish! Let us know … especially, if you make any modifications that you like and we could benefit from. 🙂
  
  Thanks so much!
  
  Shirley
  
  Reply
Diane-The W.H.O.L.E. Gang says

March 13, 2010 at 4:59 pm

I love the addition of the beef broth and mushrooms to this dish along with the coconut milk. I can see the creaminess and imagine the depth of flavor in this dish. It’s making me hungry! Thank you for sharing this on Friday Foodie Fix.

Reply
- Shirley says
  
  March 13, 2010 at 11:42 pm
  
  Diane–Yes, it was a great recipe. I look forward to making it again. Always nice to recreate an old favorite AND share it on the Friday Foodie Fix. 🙂
  
  Shirley
  
  Reply
Elliot Azzam says

March 8, 2011 at 5:57 pm

It’s in the oven as I write this and the aromas are making me drool…I’m wondering, does this freeze well? One of the things I miss about our pre-gf/df days is the ease of pulling a casserole out of the freezer and being done with the whole thing.

Reply
- Shirley says
  
  March 8, 2011 at 9:30 pm
  
  Hi Elliot–Welcome to gfe! 🙂 Well, by now you’ve tried it, what do you think? I’ve never frozen this casserole before, but I don’t know why it wouldn’t work. Chicken, rice, and mushrooms all freeze well. I guess my only concern would be if the coconut milk sauce would separate. I’d suggest taking a small amount of this casserole you made and freezing it and then thawing it out in a few days for a meal to see how it holds up. Then you’d know if a whole casserole would work. Can’t wait to hear what you think … now and then.
  
  Shirley
  
  Reply
Misty says

April 12, 2011 at 6:27 pm

Making this for dinner tonight! I am considering adding some carrots and broccoli to the rice part to get some more veggies into my kids (and husband!).

Reply
- Shirley says
  
  April 12, 2011 at 6:35 pm
  
  Hi Misty–Welcome to gfe! 🙂 I really hope you and your family will enjoy this casserole. It’s a flexible recipe. Hope the broccoli doesn’t turn the mixture green. I’ve had that happen with similar saucy type dishes. 😉 Warning–a green dish is a big deterrent to the non-veggie lovers loving the recipe. LOL, but true. Please let us know what you think later.
  
  Shirley
  
  Reply
  - Misty says
    
    April 13, 2011 at 1:52 am
    
    Ok, so I put some broccoli on top during the last hour of cooking. Two thumbs up! It didn’t even turn it green. I also grated in some carrots during the onion cooking/add milk stage. Yumminess! Thanks for posting this. It’s refreshing to see a chicken and rice recipe without Campbell’s cream-of-yuckies soup!
    
    Reply
    - Shirley says
      
      April 13, 2011 at 8:03 pm
      
      Hi again Misty–Great news! Thanks so much for coming back and sharing that news. I like how you handled the broccoli and added in carrots–yum!
      
      Shirley
      
      Reply
    - Kathleen says
      
      March 22, 2018 at 10:48 pm
      
      I have avoided canned soups (and casseroles) because they were served often. Casseroles were developed out of necessity. This recipe sounds so much fresher, with mushrooms. Because Misty says that broccoli works great I’ll incorporate it. This means I don’t have to figure out a vegetable on the side. Thanks! I did find a line of GF soups -progresso- that has an ok cream of mushroom but isn’t available at all markets. Their labels say “gluten free.” Good to have around in a pinch.
      
      Reply
Michelle says

October 17, 2012 at 3:41 pm

Hi Shirley,
I stumbled upon your site and this recipe while hunting for the ever-elusive casserole that didn’t rely on Campbell’s soup. What a refreshing change to find such an easy option ready to hand! Thank you for sharing it. I’m going to spend time with a pregnant gluten-free friend tomorrow night, and I think this casserole will really hit the spot once I add in a few more vegetables. Am considering adding a pinch of thyme to the mushroom mixture as well for additional flavour.
Quick question: I am a novice to gluten-free cooking and don’t have GF flour on hand. I do, however, have corn starch. Are the two interchangeable or would I be flirting with disaster to make that substitution?
Many thanks for your help, and thanks again for the recipe.

Reply
- Shirley says
  
  October 17, 2012 at 3:56 pm
  
  Hi Michelle–Welcome to gfe! Thanks so much for the kind words, and what a gift you are to your friend! 🙂 I’m sure this casserole will be great with additional veggies, too. Depending on the veggies, they might thicken the mixture quite a bit, too, and you might not need thickener. If you choose to use thickener, cornstarch or arrowroot *should* work. I’ve never tried them in this recipe and while gf flour and neither cornstarch nor arrowroot are interchangeable—at least for thickening such as this—all *should* work. You could even cook a potato, mash that, and use it as thickener if you liked. And, one more idea (if your friend is not also dairy free), is to use some dry milk powder if you have that on hand. Anyway fingers crossed that all will work out and you and your friend will both love this dish! 🙂
  
  Shirley
  
  Reply
swathi says

March 15, 2015 at 6:29 pm

Looks delicious chicken rice and casserole thanks for sharing with Hearth and soul blog hop. pinning.

Reply
- Shirley says
  
  March 18, 2015 at 8:47 pm
  
  Thanks, Swathi! This is a great recipe if I do say so myself. I’m wanting it now. 😉
  
  Shirley
  
  Reply
Cristina @ I Say Nomato says

August 12, 2015 at 8:30 pm

Ooooh this looks so delicious! We make all of our stuff from scratch since all those condensed soups are full of ‘starches’ and ‘spices’, so I’ll have to try this. I love how you make a reduction first to concentrate the flavours! YUM!

Reply
- Shirley says
  
  August 14, 2015 at 12:16 am
  
  Hi Cristina!–Thanks so much for the kind feedback. 🙂 I definitely prefer recipes like these. Reduction sauces are so easy and so flavourful as you say!
  
  Happy weekend!
  Shirley
  
  Reply
Jamie Hopkins says

August 24, 2015 at 1:58 pm

Thank you, thank you for this delicious sounding recipe! We are now gluten and dairy free so I’m on the hunt for new recipes. I’m really excited to try this!

Reply
- Shirley says
  
  August 24, 2015 at 6:24 pm
  
  Hi Jamie–It looks like you are new here–welcome to gfe! 🙂 I hope you will enjoy this recipe as much as we do. Going gluten free and dairy free seems really difficult, but it does not have to be. You simply have to change your thinking a bit. There are so many recipes that are naturally gluten free and dairy free and so many others that can be made both gf and df by easy changes (like subbing dairy-free “butter” and milk for dairy products). Another gluten-free, dairy-free favorite in the comfort food line is my Pot Pie. 😉 Best of luck in eating deliciously gluten free and dairy free! I hope you find lots of good choices in all categories (main dishes, side dishes, treats, etc.) here on gfe!
  
  Shirley
  
  Reply
Sally LaHart says

June 20, 2016 at 12:12 pm

I would like to make this chicken and rice recipe and freeze it to take on vacation. Have you heard any feedback from anyone who has tried freezing? Would you bake it first and if so how long do you think it would take to bake if it’s already been cooked before freezing?

Reply
- Shirley Braden says
  
  June 20, 2016 at 1:26 pm
  
  Hi Sally–Welcome to gfe. 🙂 I’ve never frozen this recipe and while other readers have asked about freezing it, none have reported back to say that they did. My only concern on freezing is that the coconut milk-based sauce might separate some. Still I’d give it a go as the other ingredients are ones that freeze well. I’d recommend baking it and freezing it and then thawing some before reheating. While the general rule of thumb is add 15 minutes to baking time of a frozen casserole, this recipe take 90 minutes to bake originally as the bone-in chicken breasts need to fully cook, so 90 minutes plus 15 minutes is definitely not necessary. Reheating most casseroles takes 30 minutes so I’d add 15 minutes to that time and try about 45 minutes for reheating. You can check at 20 to 30 minutes to see how it’s going. Hope that helps some, Sally. The good news is that after you try it this way the first time, you’ll know the required reheating time in the future.
  
  Shirley
  
  Reply
Marcia Stryker says

November 17, 2022 at 5:20 pm

I loved the idea of the onions, beef broth instead of chicken broth BUT I did to add lots more broth to the mushroom sauce to get it to blend the roux. I also added Herbs de Provence to perk up sauce flavor. My gf flour was Bob’s RedMill 1 to 1 baking flour. Maybe that was the issue!

Reply
- Shirley Braden says
  
  November 17, 2022 at 5:49 pm
  
  Marcia–I have never used that flour mix so I don’t know exactly how it would affect this recipe. When I use my flour mix, I’m not adding xanthan gum, which would be in the BRM mix so that also could be a factor. While I don’t remember ever having an issue with the roux or the flavoring, I’m glad you figured out a solution for the issues you had!
  
  Shirley
  
  Reply