gfe--gluten free easily

Living gluten free easily by eating real food and a few gf processed foods

 MENU
 SUBSCRIBE
  • Home
    • Home
    • Archives
  • About
    • About
  • Recipes
    • All Recipes
    • Most Popular
    • Best GF Bread
    • Pizza
    • Desserts
    • All Bread
    • Main Dishes
    • Appetizers, Soups, Vegetables, and Side Dishes
    • Breakfasts
    • Beverages
  • Most Popular
  • gfe Printables
  • Subscribe

Gluten-Free Purim Recipes (Hamantaschen, Challah, Beef Brisket, Bean Soup, and More)

Shirley Braden

Share on FacebookShare on PinterestShare on TwitterShare on Email
For affiliate links and as an Amazon Associate I earn from qualifying purchases.

My friend Judee of Gluten-Free A to Z reached out to me last year to suggest that I share a collection of gluten-free Purim recipes. I welcomed Judee’s suggestion as I’m always happy to create gluten-free recipe collections that gfe readers will find helpful.

However, I’m not Jewish so I did just a tiny bit of research before gathering some Purim-appropriate recipes from our favorite gluten-free resources. I hope you’ll find the historical information interesting and helpful and the recipes delicious!

A collage of gluten-free Purim recipes including chocolate hamantaschen with chocolate filling, kreplach, braided grain-free challah, beef brisket, and kale and bean soup.

In simplest terms, Purim is a celebration of Jewish deliverance as told in the Book of Esther of the Hebrew Bible. The story features a king, Achashverosh; a queen, Esther; and a villain—the king’s advisor, Haman. The holiday is celebrated by reading the Book of Esther, exchanging food and drink (including gifting Mishloach Manot, also known as Purim baskets), and partaking in a celebratory meal known as a se’udat Purim.

This year Purim is observed from sundown on Monday, March 6, through sundown on Tuesday, March 7.

Purim is said to be one of the most fun and exciting Jewish holidays and a testament to resilience. Children and adults of all ages will sing, dance, and, dress up in themed costumes together at festivals, parties, and parades worldwide—all to commemorate the miracle of events that took place thousands of years ago in the Book of Esther. 

I read one article that described Purim as a holiday similar to Halloween, Easter, and Mardi Gras all mixed into one. I’m not sure what most Jewish readers will think of that description but I’d love to hear your take if you celebrate Purim. 

In this CBS Sunday Morning segment focused on Hamantaschen, it was explained that Hamantaschen, the triangular, filled pocket pastries/cookies in abundance during Purim, came long after the event commemorated in the Book of Esther. They were modeled after Mohntaschen, the triangular German pocket pastry with poppy seed filling. “Mohn” meaning poppy seed and “tasch” meaning pocket. Mohntaschen took on a new life as Hamantaschen, renamed after the villain Haman.

Click the link above and watch the segment to learn more. Incidentally, I loved that the owner of the New York City bakery featured stated that Hamantaschen have “the golden ratio,” 1:1, of filling and crust! If that doesn’t make one want some Hamantaschen, I don’t know what does!

One of the most interesting things to me is the variety of foods that are served for Purim—from meat dishes to vegetarian meals (with a focus on beans) to Hamantaschen and other desserts, all with historical and/or symbolic meanings (some with multiple meanings). Hamantaschen, which can be spelled several ways, is by far the most famous and most popular item served during Purim.

In fact, Hamantaschen is so popular that it is actually served and celebrated year-round. It seems that Hamantaschen started out as a yeast-based soft dough pastry but is now more often a shortbread-type cookie.

Likewise, traditional fillings are poppy seed and jams but now Hamantaschen may be filled with more creative goodness (such as funfetti frosting and pizza filling).

From Just Call Me Chaviva at kvetchingeditor.com (You can find Chaviva’s challah recipe via link below)

Gluten-Free Purim Recipes

You’ll find a mix of traditional Purim recipes as well as a few recipes that although not created for Purim still work and a few others that have a completely new take on Purim standards, such as Hamantaschen Tacos. You’ll quickly notice that the majority of the recipes in this collection are in fact, Hamantaschen recipes. Some say that the triangle-shaped filled pastries/cookies look like the tri-corner hat worn by Haman, the villain of the Purim story. 

If you want a single comprehensive source of recipes for not just Purim but all Jewish celebrations, you may want to check out The New Yiddish Kitchen: Gluten-Free and Paleo Kosher Recipes for the Holidays and Every Day from my friends Jennifer Robins and Simone Miller. Their cookbook includes menus for all the important Jewish observances, including a Purim menu (with eight items).

Another favorite for Jewish recipes is Nosh on This: Gluten-Free Baking from a Jewish-American Kitchen, by Lisa Stander-Horel and Tim Horel, and their earlier cookbook Gluten-Free Canteen’s Book of Nosh: Baking for Jewish Holidays and More. Their outstanding Gluten-Free Canteen site was retired several years ago so I’m grateful Lisa’s recipes are living on in these cookbooks!

Gluten-Free Hamantaschen Recipes for Purim

A collage of Hamantaschen photos features on gfe.

~ Apricot Hamantaschen from Unconventional Baker ~ gluten free, dairy free, egg free, refined sugar free, vegetarian, vegan

Apricot Hamantaschen. One of the gluten-free Purim recipes featured on gfe.

~ Chocolate Raspberry Hamantaschen from Elana’s Pantry ~ gluten free, grain free, dairy free, egg free, refined sugar free, vegetarian, paleo, primal, (Elana offers her own collection of favorite gluten-free Purim recipes with her summary of why Purim is celebrated and what it entails.)

~ Grain-Free S’mores Hamantaschen from Predominantly Paleo ~ gluten free, grain free, vegetarian, with dairy-free option (FYI: This recipe uses one of Jennifer’s Legit Bread Mixes.)

~ Hamantaschen from Better Batter ~ gluten free, vegetarian

~ Hamantaschen (with tutorial) from Fearless Dining ~ gluten free, vegetarian, with dairy-free option

~ Hamantaschen Cookies with Poppy Seed Filling from Unconventional Baker ~ gluten free, dairy free, refined sugar free, vegetarian, vegan

~ Hamantaschen Tacos from Predominantly Paleo ~ gluten free, grain free, dairy free, egg free, sugar free, paleo, primal

Jennifer says: “The taco shell (i.e., King Haman’s hat) is almost like a puff pastry in texture and far more delicious than eating a hat. Stuff it with fillings of your choice like seasoned beef, shredded chicken, olives, salsa, cilantro, dairy free sour cream, and of course don’t forget the PALEO CHEESE!!!!”

~ Not Your Bubby’s Hamantaschen from Better Batter ~ gluten free, vegetarian

Naomi says: “This recipe is not your Bubby’s Hamantaschen. I have taken traditional Hamantaschen and brought you a working mom’s version. This uses a cake mix as a base and will cut your time in half, leaving you extra time to make the traditional Purim cookies with your kids and create lasting memories!”

~ Nut-Free Chocolate Hamantaschen from Elana’s Pantry ~ gluten free, grain free, dairy free, nut free, refined sugar free, vegetarian, paleo, primal

~ Paleo Bagel Dog Hamantaschen from Predominantly Paleo ~ gluten free, grain free, dairy free, refined sugar free, paleo, primal (FYI: This recipe uses one of Jennifer’s Legit Bread Mixes.)

~ Raspberry Hamantaschen from Elana’s Pantry ~ gluten free, grain free, dairy free, egg free, vegetarian, paleo, primal

Other Gluten-Free Recipes That Work for Purim

~ Baked Sriracha Ginger Cumin Chicken from gfe ~ gluten free, grain free, dairy free, egg free, paleo, primal

Baked Sriracha Ginger Cumin Chicken Gluten Free Easily Gluten Free Dairy Free

~ Best. Brisket. Ever. from Predominantly Paleo ~ gluten free, grain free, dairy free, egg free, sugar free, paleo, primal (Use any leftovers for Jennifer’s amazing Paleo Brisket and Cornbread Casserole. I speak from experience regarding this recipe!)

Best Beef Brisket Ever. One of the gluten-free Purim recipes featured on gfe.

~ Kale and Cannellini Bean Soup from Gluten-Free A to Z ~ gluten free, grain free, dairy free,  egg free, sugar free, vegetarian, vegan

Two bowls of Kale and Cannellini White Bean Soup. One of the gluten-free Purim recipes featured on gfe.

~ Kreplach (Jewish Dumplings) from Better Batter ~ gluten free, dairy free, sugar free

Gluten-Free Kreplach Jewish Dumplings from Better Batter. One of the gluten-free Purim recipes featured on gfe.

~ Roasted Chickpeas from gfe ~ gluten free, grain free, dairy free, egg free, vegetarian, vegan

~ Top 20 Gluten-Free Challah Recipes ~ There are not only wonderful “just gluten-free” recipes in this collection of challah recipes but there are also grain-free, dairy-free, egg-free, and vegan options. Find the one that will work best for you for Purim! (Note: Some sources say that ideally, challah loaves should be large and braided for Purim. Shown are some examples from this collection that fit that bill.)

Paleo Challah from Predominantly Paleo

Gluten-Free Challah from Let Them Eat Gluten-Free Cake

Gluten-Free Challah. Round loaf. One of 15 gluten-free challah recipes featured on gfe.

Gluten-Free Challah from GF Jules

~ Easy Gluten-Free Rugelach from Fearless Dining ~ gluten free, egg free, vegetarian (one reader noted in comments how she made this recipe dairy free)

Gluten-Free Rugelach from Fearless Dining. One of the gluten-free Purim recipes featured on gfe.

~ Homemade Sangria from gfe ~ gluten free, dairy free, egg free, vegetarian, vegan

Homemade Sangria for Cinco de Mayo or Any Time

Originally published March 15, 2022; updated March 4, 2023.

Gluten-Free Purim Recipes (Hamantaschen, Challah, Beef Brisket, Bean Soup, and More)

Free Email Updates to gfe

Please wait...
Please enter all required fields Click to hide
Correct invalid entries Click to hide
Share on FacebookShare on PinterestShare on TwitterShare on Email

Filed Under: Dessert Roundups, Links and Roundups, PurimTagged With: gluten-free Hamantaschen recipes, gluten-free Purim recipes6 Comments

« Over 30 Totally Delicious Gluten-Free Pistachio Desserts
It’s Time for March Muffin Madness 2023! »

Comments

  1. Judee says

    March 18, 2022 at 12:00 pm

    OMG! Shirley, this has to be one of the most comprehensive and informative posts about Purim that I’ve ever seen! I am Jewish and I still learned something. What an amazing resource this will be for gluten free Hamantaschen… I can’t wait to share your post on my site- with your permission of Course?

    Reply
    • Shirley Braden says

      March 18, 2022 at 2:01 pm

      Wow, Judee! I am thrilled and grateful that you enjoyed this post so much! 🙂 You are always welcome to link to any of my posts (and share a photo or two from them) of course. I so hope that this post will be helpful to others. I really enjoyed learning about Purim, especially Mishloach Manot (and what can be included in such gifting) and how creative folks can get with their Purim themes and celebrations.

      Shirley

      Reply
  2. Laura Cohen says

    March 18, 2022 at 12:41 pm

    Dear GFE,

    Happy Purim, Jewish or not. I can’t believe you did this research and coalescing and recipe sharing for me and my entire Tribe! I almost didn’t believe my eyes. Blessings on you for this incredible resource, not to mention your historic accuracy.

    Yours,
    Laura, a new and enthusiastic fan who will tell her whole circle about your entire amazing site

    Reply
    • Shirley Braden says

      March 18, 2022 at 2:04 pm

      Thank you so very much, Laura! I’m so grateful for your extremely kind feedback. It pleases me so much to know that this post will be informative and helpful to so many! Welcome to gfe! 🙂

      Shirley

      Reply
  3. Nancy says

    March 5, 2023 at 2:43 pm

    Shirley, Another fantastic collection. I’m not Jewish but the Hamantaschen cookies with poppy seeds are something I grew up eating and I continued the tradition through the years. They were always one of the cookies I prepared at Christmas. I always used the canned Solo poppy seed filing. This past Christmas the seeds were nowhere to be found. For the first Christmas in decades, there were no poppy seed cookies.
    I’m so excited to find Audrey’s recipe in your collection. Thanks again for all you do!

    Reply
    • Shirley Braden says

      March 5, 2023 at 6:52 pm

      Hi Nancy–Thanks so much! 🙂 I confess that I have still not had Hamantaschen but every time I see them, I want to try them. I love that there are so many variations now! I’ve heard of the Solo poppy seed filling but had not heard about the shortage this past Christmas. That must have been really disappointing. Last, like you, I always love Audrey’s recipes!

      Shirley

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Subscribe
  • Facebook
  • Pinterest
  • Twitter
  • Email Shirley

Trending

  • A Slice of My Flourless Chocolate Cake. (Photo courtesy of Brandae Filla.) [from GlutenFreeEasily.com] Flourless Chocolate Cake (Gluten Free)
  • Gluten-Free Cheddar Cheese Quick Bread Mini Loaves. Yes, you can double the recipe but I still recommend using mini loaf pans so your quick bread will be ready sooner. Plus, you can keep one and give on away if you'd like! [featured on GlutenFreeEasily.com] Gluten-Free Cheddar Cheese Bread
  • 5-Minute Paleo Muffins with Bananas and Chocolate Chips. Mini muffins from Tessa, the Domestic Diva. 5-Minute Paleo Muffins + 2 Cookbooks, 1 Resource Book & 1 Ingredient Giveaway
  • How To Make the Best Gluten-Free Angel Foo Cake. Gluten free or otherwise. Gluten-Free Angel Food Cake
  • Gluten-Free Angel Food Cupcakes
  • Guten-Free Flourless Pizza with Large Pepperoni Slices baked in 9 x 13 baking dish with pizza cutter, plate, and Salt Life glass beside it. Flourless Gluten-Free Pizza (Keto, Low-Carb)
  • Grain-Free Chocolate Banana Muffins+ 1 Resource Book, 1 Cookbook & 1 Ingredient Giveaway
Subscribe by Email
Copyright © 2008-2023 • All Rights Reserved · Gluten Free Easily • Privacy Policy • Disclaimers and Disclosures • Makeworthy Media