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Quick and Easy Tortilla Soup (Naturally Gluten Free)

Shirley Braden

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Today I’m happy to be participating in a Gluten-Free Cinco de Mayo Progressive Dinner hosted by Rogene “Genie” Robbins of Espirational. This event is just one of the special things that Genie has planned for Celiac Awareness Month. I’m sharing my Quick and Easy Tortilla Soup. It’s a favorite here at gfe!

Quick and Easy Tortilla Soup --I can make this tasty recipe in a matter of minutes and it's so good! Equally easy to make the chicken version or a vegetarian/vegan version. [from GlutenFreeEasily.com]

Here are the courses and the participating bloggers for our Gluten-Free Cinco de Mayo Progressive Dinner:

Appetizer/Soup ~ Quick and Easy Tortilla Soup ~ me, Shirley of gluten free easily

Salad ~ Ensalada Por Cinco de Mayo ~ Anne-Marie Bacon of My Sweet Marie (Anne-Marie’s salad would very easily make a tasty meal by itself. I love the cumin-lime dressing, too!

Entrée ~ Beef, Chicken or Veggie Fajitas with Corn Tortillas ~ Genie Robbins of Espirational (Genie gives you lots of options with her fajitas, which is terrific for the family or group of friends with different dietary lifestyles. Her meat marinade is a “must try soon” for sure!)

Dessert ~ Arroz Con Leche ~ Carrie Niesen of Gluten Free Fabulous (Carrie says she fell in love with this simple dessert the first time she tried it in Mexico. It can be served warm or cold.)

I’m sharing an updated version of my Quick and Easy Tortilla Soup today. This zesty vegetable-based soup recipe is a favorite of ours. Adapted from a recipe from Better Homes and Gardens magazine long ago, this recipe uses a combination of whole foods and some “mainstream” ready-made items—namely broth and salsa—that are naturally gluten free. But homemade broth (vegetable or chicken) and homemade salsa can be easily substituted for the ready-made options to eliminate all processed foods and make this soup even more delicious. Bonus … it all comes together quickly and easily!

Quick and Easy Tortilla Soup --I can make this tasty recipe in a matter of minutes and it's so good! Equally easy to make the chicken version or a vegetarian/vegan version. [from GlutenFreeEasily.com]

The salsa is the “secret” ingredient in this recipe. It always adds exactly the right amount of flavoring. There’s no need to add additional seasonings, tomatoes, or onions.

The tortilla strips that are used as topping make this soup extra tasty and special. They can actually be used as a topping or “crackers” for any soup or as a crunchy little snack—very tasty with a nice cracker texture and also very economical. Somewhat addictive actually. Sometimes there might appear to be as many tasty tortilla strips as soup. (See below.)

Several of our support group members have been using tortilla strips in place of gluten-free crackers since I first served them Quick and Easy Tortilla Soup at one of our meetings. As long as you have a bag of gluten-free tortillas on hand, you can make your own “crackers” any time.

Quick and Easy Tortilla Soup --I can make this tasty recipe in a matter of minutes and it's so good! Equally easy to make the chicken version or a vegetarian/vegan version. [from GlutenFreeEasily.com]

This recipe is a very flexible one. I always use the vegetables I have on hand, but sweet corn and zucchini are so nice in this soup that I try to always include them. Oh, and Mr. GFE would add “and mushrooms, too” but he always says that about mushrooms (at least in savory dishes!). If it’s just two of you eating and you don’t want leftovers, you can easily halve the recipe or if you are cooking for a crowd, you can easily double the recipe. Whatever route you take, I’m sure you’ll enjoy this one!

Other options for a bread to serve with this soup versus the tortilla strips are my Flat and Firm Cornbread or Super Easy Popovers. Oh, and either my Tender Corny Almond Muffins or Marvelous Cheese Muffins  would also be great with this soup.

If you need more Cinco de Mayo recipes, be sure to check out A Dozen+ Gluten-Free Cinco de Mayo Recipes to Get Your Celebrations Started! and A Bountiful Bread Basket, Part 4: Top 30 Best Gluten-Free Tortilla and Wrap Recipes.

Quick and Easy Tortilla Soup --I can make this tasty recipe in a matter of minutes and it's so good! Equally easy to make the chicken version or a vegetarian/vegan version. [from GlutenFreeEasily.com]

Quick and Easy Tortilla Soup Recipe

Yield: 6

Quick and Easy Tortilla Soup

Tortilla Soup Close-up Gluten Free Easily

Ingredients

  • 28 ounces broth (chicken or vegetable)
  • 1 jar (about 15.5 ounces) red or green salsa (see notes)
  • About 1 ½ cups of corn kernels (I used a frozen baby gold and white corn mix)
  • About 2 cups of additional vegetables of choice, cooked or uncooked (like diced zucchini, finely diced carrots, sliced or diced mushrooms, etc.; see notes)
  • 2 cups cubed cooked chicken or turkey (optional)

Tortilla Strips for Topping/”Crackers”

  • About four 6-inch corn (or other gluten-free) tortillas, cut into wide strips (I use my kitchen shears)
  • Cooking oil (I like coconut oil or light tasting olive oil)

Instructions

  1. In a large saucepan/pot, combine broth and salsa and bring to boil over medium-high heat. When the broth/salsa mixture reaches boiling, stir in vegetables. (If using fresh raw vegetables, you’ll want to add them at the same time as the broth/salsa mixture and cook a few minutes longer to ensure they are cooked completely before serving.)
  2. While the broth/salsa mixture is heating, cook tortilla strips in oil at medium-high until crisp and light brown (they cook quickly) and then remove to drain on paper towels.
  3. Reduce heat to a simmer and continue simmering until the vegetables are almost done/cooked through. Add chicken (or turkey) and cook a little longer until soup is heated through (usually about 5 to 10 minutes longer).
  4. Serve in bowls topped with tortilla strips, or with tortilla strips on the side, which you can break up more if you wish.
  5. Makes about six bowls of soup (soup mug size).

Notes

Notes:I often make my own broth from simmering a rotisserie chicken carcass. But, I also make my chicken broth sometimes by using Better than Bouillon chicken base from my local grocery store. If using canned broth, be sure it's gluten free. Use vegetable broth for vegetarian/vegan option.Select your favorite salsa with your favorite level of spiciness. I use either mild or medium red salsa most often. (I always choose one that does not include high fructose corn syrup.) This recipe is especially terrific with organic or homemade salsa.For draining the tortilla strips, I always place newspaper under one paper towel for extra absorption. (I remember reading that our local newspaper is printed with vegetable-based dyes, so I feel safe doing that.) This soup can also be served with avocado slices, lime wedges, sour cream, and/or cilantro, if you wish.

© Shirley Braden
Category: Soup, Entree

Ingredients for Tasty Tortilla Soup

Originally published May 5, 2014; updated October 3, 2017.

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Filed Under: Soups11 Comments

« Top 30+ Best Gluten-Free Tortilla and Wrap Recipes
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Comments

  1. Genie Robbins says

    May 5, 2014 at 4:12 am

    Looks good. Love the tortilla strips! Thank you for participating in the progressive dinner.

    Reply
    • Shirley says

      May 7, 2014 at 12:54 pm

      Thanks, Genie! It’s a great event. 🙂 I hope everyone reading will realize that it doesn’t have to be Cinco de Mayo to enjoy all these terrific, naturally gluten-free recipes! 😉

      Shirley

      Reply
  2. Maggie says

    May 5, 2014 at 2:29 pm

    Yum Shirley! I love the idea of the tortilla strips! My kitchen scissors are always busy doing jobs like this too 🙂

    Reply
    • Shirley says

      May 7, 2014 at 12:56 pm

      Maggie–I think my kitchen shears are close behind my favorite wooden spoon as my best kitchen tools. I’m so high tech. 😉 I actually went years without having good kitchen scissors. Now I couldn’t live without them! 🙂

      Shirley

      Reply
  3. Anne-Marie says

    May 5, 2014 at 3:36 pm

    Great looking soup, must try it!! Thanks for the recipe!! Plan to make that up ASAP!!

    Reply
    • Shirley says

      May 7, 2014 at 12:57 pm

      Thanks, Anne-Marie! Hope you like it. We think it’s a keeper. 😉 So much fun to participate in this progressive dinner party with you, Genie, and Carrie. 🙂

      Shirley

      Reply
  4. SherriS. says

    May 5, 2014 at 9:36 pm

    How lovely that you and Genie know each other! I’ve been reading Genie’s blog for a few months now and enjoy her “espiration.” The progressive dinner party is such a fun, great idea. Happy Cinco to you Shirley!

    Reply
    • Shirley says

      May 7, 2014 at 12:58 pm

      How about that, Sherri? The internet is a small world, huh? 😉 Thanks for the CdM wishes, dear. Hope you’re still celebrating, too! It’s a great way to welcome, May. 🙂

      Shirley

      Reply
  5. amber says

    May 6, 2014 at 10:13 pm

    Hi Shirley,

    I love the simplicity of this soup – it looks delicious! Thanks for sharing. Have a great rest of your week.

    xo,
    –Amber

    Reply
    • Shirley says

      May 7, 2014 at 1:00 pm

      Thanks, Amber! Sometimes simple things are the very best, right? 😉 Hope you’re having a good Cinco de Mayo week/first full week of May! 🙂

      xo,
      Shirley

      Reply
  6. April J Harris says

    November 21, 2016 at 8:29 am

    I add mushrooms to a lot of things as well 🙂 Love this quick and easy Tortilla Soup recipe, Shirley, especially how versatile it is. Thank you for sharing this wonderful comfort food recipe with Hearth and Soul.

    Reply

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