I’m an almond lover, so it was such a treat (literally!) to receive an email from the Almond Board of California sharing some of the winners of their recent Nutrition Pros Know Best Almond Challenge. I was even more delighted when I discovered that one of the almond-based recipes that they shared with me was from my dear friend, Cheryl of Gluten-Free Goodness and Harris Whole Health. Her gluten-free Intense Chocolate Almond Bites caught my eye when she first posted them on her blog. I don’t know about you, but every word of her recipe title speaks to me! The Almond Board also shared this gluten-free Orange Almond Cake recipe from Laura Uyemura. Having previously shared my own recipe for Double Chocolate Clementine Cake, which featured almond flour in addition to clementines, my own love of the combination of almonds and oranges is well known. Even without a chocolate factor, Laura’s recipe (shown further down) looks absolutely scrumptious!
Almond Board of California Products
This giveaway is now closed. Thanks to all who took the time to enter by sharing their favorite ways to use almonds! Congratulations to Claire!
Almond Orange Cake from Laura Uyemura, RD
Orange Almond Cake (Naturally Gluten Free)
Ingredients
- 4 large egg yolks
- 2 Tbsp orange zest
- ½ tsp cinnamon
- 2 Tbsp sugar
- 1½ cups almond flour or almond meal*
- 2 Tbsp sugar
- 4 large egg whites
- 4 Tbsp sugar
- Pinch salt
- Powdered sugar
- 2-3 Tbsp slivered almonds for decoration
Instructions
- Preheat oven to 375º
- Prepare a 9 inch cake pan or spring form pan: grease bottom and sides well.
- Cut out a circle of wax paper and fit it into the bottom of the pan. Grease the paper.
- Coat the bottom and sides of the pan with almond flour, shaking out the excess.
- Beat egg yolks, zest, cinnamon, and 2 Tbsp sugar with electric mixer.
- Mix almond flour with 2 Tbsp sugar and stir into the mixture above.
- Beat egg whites, pinch of salt, and 4 Tbsp sugar until soft peaks form.
- Blend a large spoonful of the egg white mixture into the almond mixture with a spatula. (It will be very stiff so mash it in, and add more whites until it’s soft enough to fold in the rest.)
- Fold in the rest of the egg whites.
- Pour into prepared pan.
- Bake for 35 minutes until tester comes out clean.
- Cool in pan, then un-mold and turn onto a serving platter.
- Sprinkle with powdered sugar and slivered almonds.
Notes
Makes 12 slices, serving size is one slice *You can purchase almond flour or almond meal; the latter is ground with skin. You may also grind your own in a food processor or blender, using about 1½ to 2 cups of almonds.
Nutrition Facts
Serving Size 1 slice
Amount Per Serving | ||
|---|---|---|
Calories 140 | ||
% Daily Value |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intense Chocolate Almond Bites from Cheryl Harris MPH, RD, CWC, CLC
Intense Chocolate Almond Bites (Naturally Gluten Free)
Ingredients
- 1 cup whole roasted almonds
- ⅓ cup cocoa powder
- ¼ tsp salt
- ¼ cup honey
- ½ tsp vanilla extract
Instructions
- Preheat oven to 325º.
- Put the almonds, cocoa powder and salt in a food processor and grind until only small pieces of almond remain, about 2 minutes.
- Add in honey and vanilla extract and pulse for 30 seconds.
- Form into balls the size of a cherry and flatten down.
- Place on a Silpat mat or parchment lined cookie sheet for ease of cleanup (these do not spread, so feel free to put them close together).
- Cook for 9-11 minutes or until browning.
- The bites harden as they cool after baking.
Notes
Makes 20 bites.
Nutrition Facts
Serving Size 4 bites
Amount Per Serving | ||
|---|---|---|
Calories 205 | ||
% Daily Value |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Finally, here are five more almond “treat” recipes that you will LOVE! (Many thanks to these bloggers for graciously sharing their recipe photos here so that you get a preview!)
Almond Flour Cinnamon Roll Pancakes from Gluten-Free Homemaker (which uses almond flour)
Gluten-Free Almond Flour Cinnamon Roll Pancakes from The Gluten-Free Homemaker
Applesauce Muffins from Gluten Free Easily (This recipe of mine uses almond flour.)
Gluten-Free Applesauce Muffins from Gluten Free Easily
Cocoa-Dusted Almonds from Jeanette’s Healthy Living (Jeanette’s recipe uses roasted almonds. She also shares the many benefits of almonds—great, informative read!)
Cocoa-Dusted Almonds from Jeanette’s Healthy Living
Chocolate Haystacks from Gluten Free Easily (As noted, slivered almonds can be substituted for the gluten-free chow mein noodles.)
Chocolate Haystacks from Gluten Free Easily
Paleo Samoa Cookies from Elana’s Pantry (As is true for most of Elana’s recipes, this one uses almond flour.)
Gluten-Free Paleo Samoa Cookies from Elana’s Pantry
Full disclosure: These products were provided for my use free of charge from the Almond Board of California. However, the opinions expressed in this post are strictly my own.
Jessica says
Almonds are one of my favorite treats. I love to mix almond butter with honey and ground flaxseed, and dip veggies in it; like carrots and celery!
Cara says
I love almonds in almond milk. I drink it every day!
Vicki W says
I have a GF vegan cupcake recipe that uses almond flour that I love. My pie crust recipe also uses almond flour.
SherriS. says
My favorite almond flour recipe is Elana’s Pantry’s chocolate chip scones. They are flavorful and get me through the morning without a blood sugar drop. I’ve changed them up a few times by switching the chololate chips for dried cranberries, adding cinnamon sometimes or right now pumpkin! Love them.
Thanks for the chance to win a great prize!
Casandra F. says
The Samona Cookies are my favorite.
Ruby Lin says
I definitely will try Orange Almond Cake.
Claire says
I love almonds in trail mix and almond flour in chocolate chip cookies. I do think I will haveo to try those samoas too!
Melissa @ glutenfreeforgood says
Every one of these recipes look amazing, but having a healthy GF Girl Scout cookie (especially a Samoa) recipe is very intriguing. Thank you for putting this almond goodness list together, Shirley.
Diana G says
I love almond butter on toast. Raw, unsalted.
Jen says
I have been enjoying almond flour since beginning the Paleo lifestyle over a year ago. It’s been great for the occasional baked Paleo treat. However, my favorite way to enjoy almonds continues to be having them in the form of dark chocolate almond clusters!
Angela says
I love almond flour! I especially love the combination of chocolate and almonds, and I love the dense, European style chocolate almond cakes (still looking for a recipe for that.)
I have tried your Applesauce muffins, and they are a household regular now – not only are they very tasty and versatile, but they are also so easy to make!
Cindy W. says
I make this amazing pizza that has an almond flour, shredded zucchini and cheese crust. I saw it on a blog and it was delicious.
Nicole says
I use almond flour in almost everything! My favorite almond flour recipe is Elana Amsterdam’s Peanut Butter Cookies… so simple to make, not too many ingredients, and it yields a small amount, which is important when you live in a two-person household.
Brandae says
I’m eating Justin’s Classic Almond Butter right now – with a banana. 🙂 I’d like to try the samoas and pancakes too. Fun giveaway!
Emily says
I love using almond flour to make hearty crepes!
Yvonne M. says
I use a combination of almond flour and Parmesan for a tasty breading on all sorts of meats and fish.
Sarah says
I love almonds! I top oatmeal slivered almonds, make my own almond butter and I love baking with them to. I’d love to try making those Intense Chocolate Almond Bites!
Kim L says
I enjoy almonds in homemade granola bars, also mixed with roasted brussel sprouts. I love almond butter too, even add almonds to salads and oatmeal!
Loretta | A Finn In The Kitchen says
My hubby makes some mean almond flour waffles which I believe are from Comfy Belly….
Cathy P. says
Where do I start! I love whole almonds stirred into vanilla Greek yogurt, chia seeds and dried apricots. For lunch I love Udi’s Ancient Grains toast with almond butter, and for dessert the Gluten Free Goddess’ banana crumb cake made with almond flour is to die for!!!!
Kathleen Conner says
I eat the raw as a snack, often with a piece of fruit
Christopher Sorel says
Started to use almond meal about 1.5 cups with 3/4 coconut oil then press into pan and bake for 20 minutes at 350 for easy quiche or pie crust. Love it
Nadine says
We love sliced almonds on the bottom of the pan of cinnamon rolls (with the brown sugar “goo”) – so when the rolls are flipped out the almonds are on the top. So beautiful and sticky delicious!
Stacy L says
I love almonds in or on just about anything, but I but them in all my salads!
Lara says
I eat a handful of raw almonds almost every day, and love making my own almond milk as well. I also like almond butter on gluten free toast. And I’ve started trying recipes with almond flour as well – muffins, pie crust, and I’m looking forward to trying the recipe links you included here! Thank you for the great compilation!
Debra says
Love,love, love Bacon Chocolate Chip cookies made with almond flour! Just finished a bowl of blueberries, sliced almonds, and almond milk!
Anna Popescu says
I’ve never tried them but those Intense Chocolate Almond Bites look awesome, so I definitely need to make them. Thanks for sharing such great GF recipes and tips!
Lois says
Being a Diabetic, I cannot eat regular bread – it makes my blood glucose skyrocket so I make a “breadless bread” from Meghan telpner’s website that used almond flour and some nuts and seeds. It is delicious and extremely satisfying — a small slice and a salad and maybe a cup of soup makes a great meal. I also make my own almond milk weekly! thanks for the opportunity to enter your wonderful give-away!
Cheryl Harris says
What a fun giveaway, and thanks so much for sharing my cookies! I will also be trying those cocoa dusted almonds for sure. Please don’t enter me–I’m working my way through all the almonds I won still. 😉
Susan Jonell Roragen says
I love almonds but haven’t used them in a long, long time since I can’t get any GOOD ones here. But if I won, I would definitely start baking again, and your Orange Almond Cake would be first on the list!
Betty Anne says
My favorite almond flour recipe is Chocolate Chip Cookies from Elana’s Pantry.
Jenny says
I know this may not be your typical response but I use almonds/almond meal when making Penny her doggie treats…they are loaded with almonds, peanut butter, sweet potatoes, tumeric, and egg to hold them all together. She goes crazy for these treats and paces in the kitchen until they are cool enough for her to eat.
As for human food…I love baking cookies with almond flour…so delicious!
Sandra Simkins says
I love to eat almonds and I love almond milk and chocolate almond pudding!
Erin says
Almond Milk – homemade and Almond based cookies!
Kate says
pizza crust…just one of the many recipes I use as I rely on almond flour regularly…
Clare says
I love flourless almond cake with raspberries and a bit of lemon juice to service.
Terrie Swanson says
Back in October, I purchased a case of clementines for $3.00. I made a Clementine Cake from Almond Flour. OMG!!! It was moist and nutty and citrusly, everything I love. No one could believe it was gluten free. I love nuts but almonds has got to be my favorite.
Jessica Jordan says
I love almond flour shortbread cookies, and gluten free granola. So delish!
Janelle F. says
I love eating almonds & almond flour pancakes!
Carolyn says
I love almonds fixed any way I can think of. Here is one of my favorite recipes, from you, Shirley: Almond Banana Carrot (ABC) Muffins
Ally says
I like Bakewell Tarts, which have an almond sponge. Yummy!
Wendy M says
I love almond flour and chocolate covered almonds.
julie says
I make a lemon cake with almond flour!
Jacqlin says
I love, love, love almonds alone or in salads, cookies, and cereal. A favorite recipe is an almond gf crust my daughter uses with her tofu cheesecake-YUM!
Lisa says
We love frangipane, it was our family tradition to have a galette des rois for Three Kings Day every year on January 6th. It signaled the end of the Christmas season and was a fun tradition; the Mardi Gras king cakes are based on this. Our son’s celiac diagnosis 6 months ago meant that we didn’t have it this year and it felt like we missed out on a beloved tradition. With almond flour not being cheap, I hated to experiment with some kind of gluten free version especially as I’m already feeling overwhelmed with the transition to gluten free foods. Fortunately, the frangipane itself is gluten free and so very tasty, wish we could eat it by itself! 🙂
Karol says
I love to just snack on almonds. But I’ve really been wanting to make my own roasted almonds with cinnamon and sea salt. I think I’ll have to try making that soon.
Sharon Baridon says
Shirley! My sister has been using almond flour for years in her cakes. Just in the past year I have started using almond flour, in, well, about everything. LOVE the texture it gives to cakes. I use almond butter in my smoothies, and love toasted almonds in a Carmel Popcorn I have made, and let me not forget the crowning glory on my Almond Joy candy!!. Let’s just say a big ole YUMMY! I think up next is the Orange Almond Cake! As always, thank you! You are the best! And I just ran out of almond flour!
Kathy says
Love almonds! Almonds on top of pineapple cake or nutty apple granola ( almonds, pumpkinseeds, and sunflower seeds apples and cinnamon, no grains). Yum!
Kelly says
I soak my almonds, toast them in the oven for 4-5 hours, then add them to oatmeal. Love them!
Venessa says
I love to use Almond flour in pancakes, pie crust, & muffins. I love almond anything! Thanks for this awesome giveaway! 🙂
Alena M says
Almond flour cinnamon rolls from urban poser…
vickie says
Almonds are my go to nut. I put them on hot breakfast cereal to salad to making a crust for pie or fish. Almond flour mixed with other ingredients for topping on cobbler or muffins. Almonds with chocolate or butter or spices can do a lot for any baked good and their great all by themselves! I like eating raw almond butter from the jar. Can’t do without them.
Angela says
So now that I have made Shirley’s granola clusters – that is what I would make first if I won!!!
Lori M-C says
Oatmeal almond butter chocolate chip muffins are my favorite!
Betty says
Almonds are my favorite desk snack! As a baking ingredient, I make an almond loaf with dates, fruit and coconut that’s a favorite for weekend breakfasts. 🙂
Susan says
I’ve never cooked with Almond Flour, but would love to try it. I love snacking on almonds — they taste great and contain good fats.
KarenW says
I love almonds in my granola.
Amanda says
We love snacking on them, but we also use them for pancakes and cookies. We eat more than are probably reasonable.
Ina Gawne says
Shirley – the recipes look fabulous. I love love almonds! I always use pan roasted almonds in homemade pesto sauce – so good. Tamari almonds are great for snacking and so healthy too. I also use ground almond flour in my homemade granola – very filling.
Liz @ The Good Eatah says
Oh my. All of those recipes look amazing! My go-to almond recipe is Elana’s Pantry chocolate chip cookies. They’re so simple and tasty. I must try that intense chocolate one though. In fact, I think I’m going to make it today!
Lily says
I love everything almonds. Recently I tried a very delicious “sugar cookie” with almond flour, almond extract, honey and ghee. That is my favorite cookie now!
April says
I loved the cocoa dusted almonds. My husband is a HUGE dark chocolate lover, but he enjioyed these. Intense chocolate almond bites will be the next one I try.
Erin Smith says
I love eating almonds and banana chips for a pre-workout pick-me-up.
Donna Strickler says
Hi Shirley,
I love almonds, and I love using almond flour. One of my favorite recipes is Elana Amsterdam’s Carrot Cake from her Gluten Free Almond Flour Cookbook – it is absolutely delish! I’m definitely going to try the Orange Almond Cake this weekend! Thanks for continuing to bring us great info and great giveaways – you’re the best :-)!
Donna
Donna Strickler says
Just wanted to let you know that I tried your “Flourless Peanutbutter Cookie” recipe this weekend, and they were wonderful!!! My husband and son ate them, and couldn’t even tell that they were gluten-free :-)!
Shirley says
Yay, Donna! You know that I absolutely LOVE hearing that news, right?! Gluten-free recipes done right should not taste any different and should always taste fantastic. That’s why naturally gluten-free recipes rock so much! 😉 You’re following the gfe approach … hooray for you! 🙂
Shirley
Kim - Cook It Allergy Free says
Wow, Laura’s Orange cake looks amazing. It reminds me of a cake my Mom used to make all of the time when I was growing up. Of course, back then, she had to make her own almond flour… 🙂
Loving all of the recipes you linked to. I love Almond flour. I use it in most of my baking these days.
xo
k
Michelle says
I love everything almond! I have converted from coconut milk to almond milk and will not look back! I have transitioned to using almond flour in most of my recipes and love love love them more!
rachel says
I love almonds plain, but an almond paste filling in brioche is amazing.
Kristen says
I LOVE that traditional Swedish almond paste cake-thing. Is it called Krasekakke?
Alisa says
Ooh wow, that cake looks lovely Shirley! I’m still hoping Tony welcomes another try of almonds one day. I miss them – so easy to bake with!
Dee says
I haven’t baked much with almonds, but I’d love to try almond flour. I do love eating almonds on yogurt with fruit.
Yvonne says
I love (Marcona) almonds fried in olive oil and sprinkled with coarse salt. And here in the Netherland we have a cookie filled with an almond paste – delicious!
Sarah says
I love handfuls of almonds, coconut, and mini chocolate chips. Best snack ever 🙂 Although I can’t wait to try Almond Flour Cinnamon Roll Pancakes and Intense Chocolate Almond Bites
– those look great!
Heather @Gluten-Free Cat says
I promise I’m not trying to be a brown noser here, but my absolute favorite thing to make with almond flour is your Brazilian Un-Cheese Biscuits. They are amazing!!! In fact, I’m becoming such a fan of almond flour that I haven’t purchased other gluten-free flours in ages.
Shirley says
Heather–Oh, you brown noser, you!!! Who said brown nosing is not allowed on gfe? LOL The winner will be selected via the giveaway tool I use from my web person, Jennette Fulda, and it’s a random selection so this comment won’t help you in that regard, but I do LOVE that feedback. I wish more folks would try the Brazilian Un-Cheese Biscuits/Rolls. I think those biscuits are so easy, but yet wonderfully addictive. 😉 My favorite way to use them is for sandwich rolls. 🙂 And I agree on almond flour ruling, too. I’ve been out of my ingredients for gf ap flour for a while now, but haven’t missed it.
Shirley
April says
I can’t choose a favorite so… I just love to bake with almond flour! >.< Thanks for the giveaway!
Marsha A says
I eat a handful of almonds as a snack everyday. I have just started using almond flour and find that I really like it.
connie i says
I have never baked with almond flour but i would like to start. I eat almonds every day for a snack in the afternoon.
Karin Goodman says
I do not have very many recipes with almond flour, but the muffins and cookies I have tried are amazing. I love how good for you almond flour is.
John Billiris says
I like eating almonds with fruit
Susan in Salida says
My go to recipe is Elana’s breakfast bars. Easy to make, easy to modify (I like dried cherries in mine, and maybe some cocoa nibs) and perfect with a smoothie for a quick breakfast. Love, love, love.
http://www.elanaspantry.com/breakfast-bars/
Debi says
I’ve been using almond flour for the crust of my current experiment. 😀 And I’ve been eating a lot of dark chocolate with almonds. Who needs the mess of actually melting the chocolate and coating the almonds? hehehe
dee m says
I use almonds in..granola bars or granola, almond pizzelles, biscotti and oat snack cake. I also love to sprinkle them in my salads and eat them as a snack. All your posts look amazing. Looks like I will be doing some baking this week. 🙂
Carrie says
I need to win the give-away — yes, need. I *need* to make all of these gorgeous recipes that have me drooling! Thanks for sharing them!
Andrea says
I have just gotten into baking more with almond flour. I have made some different types of cookies with almond flour and am looking forward to trying new recipes out. Thanks for all the recipes you posted!
Mary Brinton says
The orange almond cake looks heavenly! It would fit my cooking repertoire just fine. I use almond meal as part of the flour in my cornbread. My friends are addicted to it. I also like to toast almonds and add them to the green beans.
Lenee says
I love almond flour! I use it for all my gluten free baked items. Almonds are delicious and my whole family loves them! Thanks for sharing this group of recipes.
Karen says
I love almonds in tons of recipes, but my favorite is just straight out of the bag.
Mary Brinton says
(forgot to hit the follow-up email notify button. sorry)
KarenO says
I eat almonds every day! Either whole, or raw almond butter, or almond flour in a recipe. Love, love, love them! This is am awesome giveaway, thank you!
Emily says
I use almonds in some form almost every day – slivered on salads and in granola, flour as thickener, whole almonds and chocolate for desserts. I used to eat smoked almonds by the container when I was pregnant so I’m sure my daughter will love them too!
C.M. Cole says
I’m learning more about baking with almond flour again. I used to use it briefly a few years ago to coat meats, but never for baking, so it’s quite fascinating to discover all the things that it can go in, and make them healthier (and make me healthier in the process). I am so glad I’m not allergic to tree nuts.
dianna williams says
I love almonds and like to eat them right out of the bag. I have also started using almond flour in my recipes. They are a great snack to control hunger. Thanks for all the great recipes.
Sara P. says
There is an almond olive oil cake that I love to make!! So delicious!
A Borders says
I love almonds! I eat them plain, use almond flour and almond butter in my pancakes, use almond flour in most of my cake recipes. Make my own fresh almond butter. I even glaze almonds sweet or spicy and give away to my friends.
Almonds are one of mother natures best treats!
Nancy says
I love to mix almond butter, coconut butter, vanilla powder, stevia and butter for a really tasty treat. Not firm enough to be fudge. Would likely make a great frosting. As it is, I eat it off the spoon.
Amelia says
Chocolate covered almonds are always a delicious treat, but I also like slivered almonds in chicken salad…mmm. I substitute almond milk into a log of my baking, and I’ve been wanting to try baking with almond flour, but haven’t scouted out a good deal on it yet. Thank you for the chance to win some almond goodies!
sea says
Hey Shirley,
Long time no see!
I have been loving almonds lately, and cooking my way through Elana’s first almond flour cookbook…again!
Besides her recipes, I like using almond butter to make an un-peanut sauce kale recipe.
http://www.bookofyum.com/blog/gluten-free-vegan-almond-kale-recipe-and-calafio-palo-alto-review-8652.html
I use slivered almonds for an oatmeal-free carrot cookie:
http://www.bookofyum.com/blog/gluten-free-vegan-carrot-raisin-un-oatmeal-cookie-recipe-7068.html
And I love to add 1/4 cup of almond flour to any baked good for extra protein and nutrition.
-Sea
Cat says
It wasn’t until this actually made me stop to think about it, but I use almonds and almond flour a lot more than I thought! For starters, I use almond butter in smoothies… I use almonds (usually sliced) in salads and in cookies… and I have a recipe for crackers that has very few ingredients + almond flour – oooh, are they yummy, light and crispy, and buttery tasting. I would *love* to win this prize!
Em says
I love almonds as almond flour to bake with and straight up almond butter to dollop in my oatmeal.
Mia L says
I love toasted slivered almonds on pretty much everything (or just by themselves)! The Intense Chocolate Almond Bites look super awesome too!
Josiane says
My favorite recipe using almonds is Celine Steen’s vegan and gluten-free Amaretti cookies – they’re amazing! The recipe can be found on her blog, http://havecakewilltravel.com/, and in “The Complete Guide to Vegan Food Substitutions”, one of her cookbooks (which includes a gluten-free chapter). Oh, and the marzipan rice pudding, another of Celine’s recipes, is truly fantastic, too!
Ttrockwood says
Lately ive been making my own almond milk with soaked almonds and just blending and using that for my overnight oats
joan harrington says
I love mixing almond and coconut flour together for baking. Tasty!
Joan
Johanna B says
Does almond butter count? I like to put it in my spinach smoothies. It’s really yum. Love to bake with almond flour and have a couple of good cookie recipes.
Bri says
I love almond butter in my oatmeal. It’s a classic. But I also love almonds in some homemade trail mix. The crunchiness with the chewiness of raisins is a winning combination for me. Throw in some dark chocolate pieces and you’re golden 🙂
Angie Walker says
I love almonds anyway plain in baking
Holly Ellerton says
I love using almond flour in Elana’s Paleo bread and to make a GF Bakewell tart. This is an English treat made with an almond flour crust, raspberry jam, almond paste which I make from the almond boards recipe, and an almond flour cake topped with a glaze. It is awesome!
Susan says
I love making almond butter.
Beth says
I probably eat more almonds than I should everyday. They are my go to snack with raisins. I also live making my own almond butter.
Gina Sengupta says
Jeanette’s Cocoa Dusted Almonds look heavenly, I will have to try that. I am in the process of trying to create gluten-free, sugar-free vegan cookies and I have used oat flour, but almond flour sounds much more inviting and it has protein! That’s my next endeavor…
Claire says
Thanks so much!! I am very excited that I won! I cannot wait to make those Samoas as my Girl Scout troop is very busy selling cookies.
Shirley says
Hi Claire–You are welcome! And how perfect that will be to use Elana’s recipe to have safe and delicious Samoas and not be “deprived”! 😉
Shirley