How now purple cow. Okay, that’s not exactly how that phrase that's used to test one's elocution is supposed to go, but with the intense summer heat, I’m fixated on cold beverages and Purple Cow... [28 Comments]
I don’t know about you, but I think that chocolate milkshakes are one of the very best things in the world! This gluten-free, dairy-free, refined sugar-free, and vegan milkshake was the result of throwing together very... [46 Comments]
Today’s brilliant idea on How to Make Almond milk in Less Than Three Minutes---lickety split!---comes from a gfe reader, Thia. And there's no straining or pulp to contend with using her method, I might add!
The... [36 Comments]
Super Orange Smoothie. That sounds and looks fun, doesn’t it? And delicious. And healthy. You see I’ve been collecting orange things this past week. In my refrigerator.
First there was half of a Cara Cara orange.... [24 Comments]
You might be thinking that “the new BBC” is a referencing the British Broadcasting Corporation, but really BBC is another BBC altogether. In this case, it's a well-loved cocktail. My version of the BBC is actually a Bourbon Banana... [47 Comments]
This recipes is linked to Wellness Weekend, Gluten-Free Wednesday, and Allergy-Free Wednesday.
It’s no secret that I love pumpkin. My heart sings when pumpkin season rolls around. The two pie pumpkins I have sitting on my dining... [38 Comments]
This post is linked to Allergy-Free Wednesday and Gluten-Free Wednesday.
4th of July View at Our Mountain/River Property
Yes, tomorrow is 4th of July, our Independence Day in the U.S. And our friends to the... [50 Comments]
Along with our host, Cheryl Harris (Gluten-Free Goodness and Harris Whole Health), I am really excited to announce The 2nd Annual July Self-Care Retreat!
Here are some words from Cheryl:
“We’ve got a great line-up of wonderful... [37 Comments]
This recipe was originally shared over at Tasty Yummies for St. Patrick’s Day, but what I originally called a Shamrock Shake, can very easily be called a Summer Green Frozen Smoothie or Minty Coconut Shake.... [36 Comments]
Gluten free since June 2003, I lead a celiac/ gluten intolerance group in Virginia. My passion is educating folks on gluten issues and showing how eating gluten free can be easy if you focus on "real" foods versus processed and specialty foods. Read more...